18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Fran WALSH (#2157)
Finished
GUN TIME:  06:21:04
Place
605  OF 915
Female
169  OF 325
45-49
21  OF 53

Swim 00:33:53 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:48
Swim 00:33:53 00:33:53 470 130 14 3.36 / 17:50 07:15:41

T1 00:04:29 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:29 00:38:22 410 130 15 - / - 07:20:11

Cycle 03:14:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:21 00:41:44 652 178 26 25.01 / 02:23 07:23:32
Bike 19k 00:34:29 01:16:13 552 121 19 30.12 / 01:59 07:58:01
Bike 31.3k 00:23:26 01:39:40 536 109 18 30.63 / 01:57 08:21:28
Bike 43.8k 00:29:18 02:08:59 561 125 19 29 / 02:04 08:50:47
Bike 61.5k 00:37:38 02:46:37 567 129 19 28.77 / 02:05 09:28:25
Bike 77.2k 00:34:22 03:21:00 565 130 20 28.48 / 02:06 10:02:48
Bike 85.8k 00:18:46 03:39:46 562 131 21 28.38 / 02:06 10:21:34
Cycle 00:13:36 03:53:22 621 160 25 27.69 / 02:09 10:35:10

T2 00:04:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:13 03:57:36 355 100 13 - / - 10:39:24

Run 02:23:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:01 04:05:37 640 185 24 9.71 / 06:10 10:47:26
Run 2.4k 00:05:05 04:10:43 613 177 22 10.97 / 05:27 10:52:31
Run 4.3k 00:15:39 04:26:22 677 208 27 8.96 / 06:41 11:08:10
Run 6.7k 00:15:07 04:41:30 671 207 27 9.15 / 06:33 11:23:18
Run 9.2k 00:18:08 04:59:39 721 232 33 8.89 / 06:44 11:41:27
Run 10.5k 00:09:47 05:09:26 713 227 30 8.77 / 06:50 11:51:14
Run 11.7k 00:09:22 05:18:48 701 222 30 8.64 / 06:56 12:00:36
Run 12.9k 00:05:55 05:24:44 696 220 29 8.88 / 06:45 12:06:32
Run 14.8k 00:15:43 05:40:27 688 219 28 8.63 / 06:56 12:22:15
Run 17.2k 00:15:10 05:55:38 680 215 28 8.74 / 06:51 12:37:26
Run 19.7k 00:15:06 06:10:44 668 209 28 8.87 / 06:45 12:52:33
RunEnd 00:10:19 06:21:04 660 205 28 8.82 / 06:47 13:02:52