18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

James STEPHENS (#2140)
Finished
GUN TIME:  04:41:28
Place
55  OF 915
Male
50  OF 590
40-44
8  OF 77

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:18
Swim 00:27:42 00:27:42 74 61 8 4.11 / 14:34 07:05:00

T1 00:03:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:13 00:30:55 138 109 15 - / - 07:08:13

Cycle 02:29:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:25 00:33:20 10 10 1 34.71 / 01:43 07:10:38
Bike 19k 00:27:53 01:01:13 32 31 3 37.61 / 01:35 07:38:31
Bike 31.3k 00:19:05 01:20:19 33 32 3 38.02 / 01:34 07:57:37
Bike 43.8k 00:21:53 01:42:12 29 28 3 36.86 / 01:37 08:19:30
Bike 61.5k 00:27:36 02:09:48 23 22 3 37.31 / 01:36 08:47:06
Bike 77.2k 00:25:25 02:35:13 24 23 3 37.26 / 01:36 09:12:31
Bike 85.8k 00:13:47 02:49:01 26 25 3 37.27 / 01:36 09:26:19
Cycle 00:11:52 03:00:53 65 62 7 36 / 01:39 09:38:11

T2 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:56 03:02:50 13 8 1 - / - 09:40:08

Run 01:38:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:05 03:07:56 16 15 1 15.29 / 03:55 09:45:14
Run 2.4k 00:03:32 03:11:29 17 16 1 16.65 / 03:36 09:48:47
Run 4.3k 00:09:39 03:21:08 26 22 2 14.09 / 04:15 09:58:26
Run 6.7k 00:10:22 03:31:31 43 35 5 14.01 / 04:16 10:08:49
Run 9.2k 00:11:35 03:43:06 69 60 8 13.7 / 04:22 10:20:24
Run 10.5k 00:07:15 03:50:22 77 67 8 13.25 / 04:31 10:27:40
Run 11.7k 00:06:33 03:56:56 81 70 10 12.97 / 04:37 10:34:14
Run 12.9k 00:04:08 04:01:04 82 70 10 13.29 / 04:30 10:38:22
Run 14.8k 00:11:13 04:12:17 85 72 10 12.78 / 04:41 10:49:35
Run 17.2k 00:11:10 04:23:28 91 75 11 12.79 / 04:41 11:00:46
Run 19.7k 00:10:58 04:34:26 90 75 13 12.9 / 04:39 11:11:44
RunEnd 00:07:01 04:41:28 77 63 10 12.83 / 04:40 11:18:46