18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Robert EID (#2124)
Finished
GUN TIME:  05:16:06
Place
202  OF 915
Male
174  OF 590
35-39
34  OF 87

Swim 00:30:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:17
Swim 00:30:30 00:30:30 206 164 29 3.73 / 16:03 07:06:48

T1 00:05:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:52 00:36:22 661 425 69 - / - 07:12:40

Cycle 02:41:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:00 00:39:23 344 286 51 27.94 / 02:08 07:15:40
Bike 19k 00:30:29 01:09:52 197 180 32 34.03 / 01:45 07:46:10
Bike 31.3k 00:20:15 01:30:08 168 158 29 34.93 / 01:43 08:06:26
Bike 43.8k 00:24:13 01:54:21 170 159 30 33.7 / 01:46 08:30:39
Bike 61.5k 00:30:36 02:24:57 155 145 27 33.98 / 01:45 09:01:15
Bike 77.2k 00:26:36 02:51:34 131 123 23 34.26 / 01:45 09:27:52
Bike 85.8k 00:14:09 03:05:44 126 118 22 34.46 / 01:44 09:42:01
Cycle 00:12:01 03:17:46 177 166 33 33.45 / 01:47 09:54:03

T2 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 03:20:37 104 79 19 - / - 09:56:55

Run 01:55:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:12 03:26:50 160 136 23 12.57 / 04:46 10:03:07
Run 2.4k 00:04:13 03:31:03 173 145 29 13.8 / 04:20 10:07:21
Run 4.3k 00:14:29 03:45:33 429 320 55 10.35 / 05:47 10:21:51
Run 6.7k 00:11:28 03:57:01 336 259 45 11.04 / 05:25 10:33:19
Run 9.2k 00:12:05 04:09:07 309 239 42 11.38 / 05:16 10:45:24
Run 10.5k 00:07:49 04:16:56 299 232 41 11.18 / 05:21 10:53:14
Run 11.7k 00:07:20 04:24:17 292 228 40 11.02 / 05:26 11:00:34
Run 12.9k 00:04:55 04:29:12 291 227 40 11.28 / 05:18 11:05:30
Run 14.8k 00:12:46 04:41:59 282 221 40 10.91 / 05:29 11:18:16
Run 17.2k 00:12:41 04:54:40 272 214 39 10.97 / 05:28 11:30:58
Run 19.7k 00:12:27 05:07:08 264 209 37 11.09 / 05:24 11:43:25
RunEnd 00:08:58 05:16:06 261 207 36 10.96 / 05:28 11:52:24