18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Tommy OLDEN (#2119)
Finished
GUN TIME:  04:55:21
Place
105  OF 915
Male
96  OF 590
30-34
16  OF 96

Swim 00:30:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:47
Swim 00:30:49 00:30:49 236 189 34 3.69 / 16:13 07:08:37

T1 00:03:40 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:40 00:34:29 233 172 26 - / - 07:12:17

Cycle 02:34:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:51 00:37:21 229 198 35 29.37 / 02:02 07:15:09
Bike 19k 00:28:44 01:06:05 89 84 17 36.08 / 01:39 07:43:53
Bike 31.3k 00:20:11 01:26:17 102 97 18 36.26 / 01:39 08:04:04
Bike 43.8k 00:23:39 01:49:56 107 103 19 34.83 / 01:43 08:27:44
Bike 61.5k 00:30:06 02:20:03 108 104 18 34.95 / 01:42 08:57:50
Bike 77.2k 00:27:24 02:47:27 106 102 18 34.83 / 01:43 09:25:15
Bike 85.8k 00:14:33 03:02:01 105 101 18 34.89 / 01:43 09:39:49
Cycle 00:06:53 03:08:54 104 100 18 34.97 / 01:42 09:46:42

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 03:11:20 47 35 11 - / - 09:49:08

Run 01:44:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:56 03:17:16 97 85 16 13.13 / 04:34 09:55:04
Run 2.4k 00:03:53 03:21:10 91 79 16 14.65 / 04:05 09:58:57
Run 4.3k 00:10:27 03:31:37 102 89 19 12.71 / 04:43 10:09:25
Run 6.7k 00:10:48 03:42:26 117 98 19 12.92 / 04:38 10:20:14
Run 9.2k 00:11:04 03:53:31 117 99 19 13.08 / 04:35 10:31:18
Run 10.5k 00:07:06 04:00:38 119 100 20 12.78 / 04:41 10:38:25
Run 11.7k 00:06:37 04:07:15 114 95 19 12.55 / 04:46 10:45:03
Run 12.9k 00:04:20 04:11:36 115 96 19 12.84 / 04:40 10:49:23
Run 14.8k 00:11:34 04:23:10 117 96 19 12.36 / 04:51 11:00:58
Run 17.2k 00:11:44 04:34:55 122 101 20 12.34 / 04:51 11:12:42
Run 19.7k 00:12:00 04:46:55 129 106 21 12.36 / 04:51 11:24:43
RunEnd 00:08:26 04:55:21 132 109 20 12.17 / 04:55 11:33:09