18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Nick KENNY (#2077)
Finished
GUN TIME:  05:02:18
Place
136  OF 915
Male
124  OF 590
40-44
19  OF 77

Swim 00:32:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:17
Swim 00:32:08 00:32:08 331 254 34 3.54 / 16:54 07:11:25

T1 00:02:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:55 00:35:03 91 72 11 - / - 07:14:21

Cycle 02:41:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:41 00:37:45 118 106 14 31.12 / 01:55 07:17:03
Bike 19k 00:30:30 01:08:16 170 158 23 34.32 / 01:44 07:47:34
Bike 31.3k 00:21:04 01:29:20 188 177 27 34.59 / 01:44 08:08:38
Bike 43.8k 00:24:33 01:53:54 194 177 27 33.32 / 01:48 08:33:12
Bike 61.5k 00:32:20 02:26:15 207 190 27 33.18 / 01:48 09:05:32
Bike 77.2k 00:28:25 02:54:40 186 174 27 33.17 / 01:48 09:33:58
Bike 85.8k 00:15:11 03:09:52 185 173 27 33.25 / 01:48 09:49:10
Cycle 00:07:08 03:17:01 183 172 27 33.34 / 01:47 09:56:18

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 03:21:08 340 243 32 - / - 10:00:26

Run 01:41:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:43 03:26:52 67 58 10 13.62 / 04:24 10:06:10
Run 2.4k 00:03:49 03:30:41 65 55 9 15.08 / 03:58 10:09:59
Run 4.3k 00:09:58 03:40:40 63 54 9 13.21 / 04:32 10:19:57
Run 6.7k 00:10:11 03:50:51 72 63 9 13.52 / 04:26 10:30:09
Run 9.2k 00:10:52 04:01:44 77 67 9 13.59 / 04:24 10:41:02
Run 10.5k 00:07:02 04:08:46 80 70 10 13.22 / 04:32 10:48:04
Run 11.7k 00:06:31 04:15:18 84 72 11 12.96 / 04:37 10:54:36
Run 12.9k 00:04:17 04:19:36 91 77 13 13.24 / 04:31 10:58:54
Run 14.8k 00:11:35 04:31:12 98 82 14 12.67 / 04:44 11:10:30
Run 17.2k 00:11:42 04:42:54 105 87 15 12.62 / 04:45 11:22:12
Run 19.7k 00:11:06 04:54:01 101 84 15 12.72 / 04:42 11:33:19
RunEnd 00:08:17 05:02:18 100 84 15 12.51 / 04:47 11:41:36