18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Matt BELLGROVE (#2063)
Finished
GUN TIME:  04:51:34
Place
89  OF 915
Male
82  OF 590
35-39
20  OF 87

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:18
Swim 00:29:59 00:29:59 176 140 27 3.8 / 15:46 07:16:17

T1 00:03:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:07 00:33:06 119 93 24 - / - 07:19:24

Cycle 02:29:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:38 00:35:44 78 73 14 31.85 / 01:53 07:22:03
Bike 19k 00:28:15 01:04:00 57 54 10 36.9 / 01:37 07:50:18
Bike 31.3k 00:19:26 01:23:27 62 60 11 37.3 / 01:36 08:09:45
Bike 43.8k 00:22:30 01:45:57 59 58 11 36.07 / 01:39 08:32:15
Bike 61.5k 00:28:59 02:14:56 56 55 10 36.23 / 01:39 09:01:15
Bike 77.2k 00:26:36 02:41:33 60 58 11 36.06 / 01:39 09:27:51
Bike 85.8k 00:14:05 02:55:39 55 53 9 36.11 / 01:39 09:41:57
Cycle 00:06:38 03:02:18 54 52 9 36.19 / 01:39 09:48:36

T2 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:26 03:04:45 51 38 7 - / - 09:51:03

Run 01:46:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:15 03:11:00 175 149 27 12.45 / 04:48 09:57:19
Run 2.4k 00:04:06 03:15:07 162 137 24 13.88 / 04:19 10:01:25
Run 4.3k 00:10:44 03:25:51 146 124 25 12.22 / 04:54 10:12:09
Run 6.7k 00:11:04 03:36:55 148 125 26 12.49 / 04:48 10:23:13
Run 9.2k 00:11:15 03:48:10 146 122 26 12.71 / 04:43 10:34:28
Run 10.5k 00:07:07 03:55:17 139 116 25 12.46 / 04:48 10:41:36
Run 11.7k 00:06:58 04:02:16 142 119 24 12.2 / 04:54 10:48:34
Run 12.9k 00:04:30 04:06:47 148 122 25 12.47 / 04:48 10:53:05
Run 14.8k 00:12:08 04:18:55 158 130 27 11.97 / 05:00 11:05:14
Run 17.2k 00:12:08 04:31:04 164 135 28 11.95 / 05:01 11:17:22
Run 19.7k 00:11:56 04:43:00 167 139 28 12.03 / 04:59 11:29:18
RunEnd 00:08:33 04:51:34 168 140 28 11.85 / 05:03 11:37:52