18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael WELSH (#2048)
Finished
GUN TIME:  04:37:18
Place
44  OF 915
Male
41  OF 590
25-29
10  OF 67

Swim 00:30:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:32
Swim 00:30:12 00:30:12 190 152 23 3.77 / 15:53 07:05:44

T1 00:02:42 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:42 00:32:54 49 38 9 - / - 07:08:27

Cycle 02:26:00 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:45 00:35:39 149 134 21 30.51 / 01:57 07:11:12
Bike 19k 00:27:40 01:03:20 36 35 8 37.45 / 01:36 07:38:53
Bike 31.3k 00:19:23 01:22:43 45 44 10 37.69 / 01:35 07:58:16
Bike 43.8k 00:21:25 01:44:09 28 27 7 36.88 / 01:37 08:19:41
Bike 61.5k 00:28:28 02:12:37 32 31 9 37 / 01:37 08:48:10
Bike 77.2k 00:25:49 02:38:27 31 30 8 36.89 / 01:37 09:14:00
Bike 85.8k 00:13:50 02:52:18 32 31 8 36.92 / 01:37 09:27:51
Cycle 00:06:36 02:58:54 31 30 8 36.98 / 01:37 09:34:27

T2 00:03:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:04 03:01:58 147 115 16 - / - 09:37:31

Run 01:35:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:34 03:07:32 52 43 10 13.99 / 04:17 09:43:05
Run 2.4k 00:03:47 03:11:20 54 44 9 15.36 / 03:54 09:46:53
Run 4.3k 00:09:43 03:21:04 51 43 9 13.5 / 04:26 09:56:37
Run 6.7k 00:09:51 03:30:56 52 44 10 13.87 / 04:19 10:06:28
Run 9.2k 00:09:53 03:40:50 44 37 9 14.2 / 04:13 10:16:22
Run 10.5k 00:06:25 03:47:15 42 35 9 13.91 / 04:18 10:22:48
Run 11.7k 00:06:15 03:53:31 44 36 9 13.61 / 04:24 10:29:04
Run 12.9k 00:04:06 03:57:37 46 38 9 13.9 / 04:18 10:33:10
Run 14.8k 00:10:53 04:08:31 49 41 10 13.34 / 04:29 10:44:04
Run 17.2k 00:10:28 04:18:59 49 41 10 13.39 / 04:28 10:54:32
Run 19.7k 00:10:26 04:29:26 49 41 10 13.51 / 04:26 11:04:58
RunEnd 00:07:52 04:37:18 50 42 10 13.27 / 04:31 11:12:51