18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Misha ALLINSON (#2042)
Finished
GUN TIME:  04:33:51
Place
26  OF 915
Male
25  OF 590
18-24
5  OF 30

Swim 00:27:51 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:37
Swim 00:27:51 00:27:51 81 66 7 4.09 / 14:39 07:04:28

T1 00:02:49 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:49 00:30:40 68 53 8 - / - 07:07:18

Cycle 02:31:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:39 00:33:19 90 84 9 31.67 / 01:53 07:09:57
Bike 19k 00:28:13 01:01:33 56 53 4 36.91 / 01:37 07:38:11
Bike 31.3k 00:19:55 01:21:29 77 74 8 36.96 / 01:37 07:58:07
Bike 43.8k 00:22:46 01:44:16 74 70 8 35.71 / 01:40 08:20:53
Bike 61.5k 00:30:37 02:14:54 90 86 10 35.4 / 01:41 08:51:31
Bike 77.2k 00:26:38 02:41:32 88 84 10 35.39 / 01:41 09:18:10
Bike 85.8k 00:14:10 02:55:43 87 83 9 35.49 / 01:41 09:32:20
Cycle 00:06:34 03:02:17 82 79 8 35.61 / 01:41 09:38:55

T2 00:02:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:25 03:04:43 45 33 6 - / - 09:41:21

Run 01:29:07 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:04:53 03:09:36 5 5 3 15.93 / 03:45 09:46:14
Run 2.4k 00:03:23 03:13:00 8 7 2 17.38 / 03:27 09:49:38
Run 4.3k 00:10:19 03:23:19 32 28 7 13.86 / 04:19 09:59:57
Run 6.7k 00:09:07 03:32:26 25 21 6 14.49 / 04:08 10:09:04
Run 9.2k 00:09:21 03:41:48 21 18 5 14.88 / 04:01 10:18:26
Run 10.5k 00:06:07 03:47:55 22 19 6 14.57 / 04:06 10:24:33
Run 11.7k 00:05:37 03:53:33 19 17 5 14.37 / 04:10 10:30:11
Run 12.9k 00:03:45 03:57:18 18 16 5 14.71 / 04:04 10:33:56
Run 14.8k 00:09:36 04:06:55 17 16 5 14.27 / 04:12 10:43:33
Run 17.2k 00:09:37 04:16:33 18 17 5 14.36 / 04:10 10:53:11
Run 19.7k 00:09:39 04:26:12 18 17 5 14.5 / 04:08 11:02:50
RunEnd 00:07:38 04:33:51 19 18 5 14.2 / 04:13 11:10:28