18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Daniel MCDONNELL (#2005)
Finished
GUN TIME:  04:01:55
Place
1  OF 915
Male
1  OF 590
25-29
1  OF 67

Swim 00:24:26 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:22
Swim 00:24:26 00:24:26 15 12 4 4.66 / 12:51 06:59:48

T1 00:01:55 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:55 00:26:21 1 1 1 - / - 07:01:44

Cycle 02:14:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:37 00:28:58 68 63 10 32.03 / 01:52 07:04:21
Bike 19k 00:26:01 00:55:00 3 3 2 39.79 / 01:30 07:30:23
Bike 31.3k 00:17:48 01:12:48 3 3 2 40.43 / 01:29 07:48:11
Bike 43.8k 00:20:09 01:32:58 3 3 2 39.45 / 01:31 08:08:20
Bike 61.5k 00:25:50 01:58:48 3 3 2 39.91 / 01:30 08:34:11
Bike 77.2k 00:23:55 02:22:44 3 3 2 39.79 / 01:30 08:58:07
Bike 85.8k 00:12:40 02:35:25 3 3 2 39.88 / 01:30 09:10:48
Cycle 00:05:55 02:41:21 3 3 2 40 / 01:29 09:16:43

T2 00:01:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:26 02:42:47 1 1 1 - / - 09:18:10

Run 01:19:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:04:43 02:47:30 2 2 1 16.52 / 03:37 09:22:53
Run 2.4k 00:02:48 02:50:19 2 2 1 19.12 / 03:08 09:25:42
Run 4.3k 00:08:17 02:58:37 2 2 1 16.29 / 03:40 09:33:59
Run 6.7k 00:08:00 03:06:38 1 1 1 16.85 / 03:33 09:42:00
Run 9.2k 00:08:19 03:14:57 1 1 1 17.16 / 03:29 09:50:19
Run 10.5k 00:05:22 03:20:19 1 1 1 16.78 / 03:34 09:55:41
Run 11.7k 00:05:02 03:25:21 1 1 1 16.49 / 03:38 10:00:44
Run 12.9k 00:05:27 03:30:49 4 3 1 16.11 / 03:43 10:06:12
Run 14.8k 00:06:34 03:37:24 2 2 1 16.25 / 03:41 10:12:46
Run 17.2k 00:08:39 03:46:03 2 2 1 16.31 / 03:40 10:21:26
Run 19.7k 00:08:56 03:55:00 2 2 1 16.36 / 03:39 10:30:22
RunEnd 00:06:55 04:01:55 2 2 1 15.99 / 03:45 10:37:18