12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Your MultiSport Coach (#4270)
Finished
GUN TIME:  05:05:30
Place
28  OF 247
Mixed
16  OF 145
Relay
16  OF 145

Swim 00:30:07 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:07 00:30:07 00:30:07 45 25 25 3.78 / 15:51

T1 00:02:19 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:19 00:02:19 00:32:26 3 1 1 - / -

Cycle 02:34:53 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:35:23 71 44 44 24.39 / 02:27
Bike 19k 00:28:39 00:31:36 01:04:03 18 12 12 36.05 / 01:39
Bike 31.3k 00:20:03 00:51:40 01:24:07 16 11 11 36.33 / 01:39
Bike 43.8k 00:23:34 01:15:15 01:47:42 17 12 12 34.91 / 01:43
Bike 61.5k 00:29:23 01:44:39 02:17:06 15 10 10 35.25 / 01:42
Bike 77.2k 00:27:24 02:12:03 02:44:30 12 8 8 35.07 / 01:42
Bike 85.8k 00:15:45 02:27:48 03:00:15 14 9 9 34.82 / 01:43
Cycle 00:07:04 02:34:53 03:07:20 14 10 10 34.86 / 01:43

T2 00:02:12 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:12 00:02:12 03:09:32 44 28 28 - / -

Run 01:55:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:05 00:06:05 03:15:37 90 51 51 12.81 / 04:40
Run 2.4k 00:06:16 00:12:21 03:21:53 91 53 53 11.65 / 05:09
Run 4.3k 00:10:32 00:22:53 03:32:26 90 50 50 11.26 / 05:19
Run 6.7k 00:11:44 00:34:38 03:44:10 90 50 50 11.6 / 05:10
Run 9.2k 00:12:03 00:46:42 03:56:14 90 51 51 11.81 / 05:04
Run 10.5k 00:07:53 00:54:35 04:04:08 90 51 51 11.53 / 05:11
Run 11.7k 00:06:37 01:01:13 04:10:45 91 51 51 11.46 / 05:13
Run 12.9k 00:06:44 01:07:57 04:17:29 90 51 51 11.38 / 05:16
Run 14.8k 00:11:19 01:19:17 04:28:49 90 51 51 11.19 / 05:21
Run 17.2k 00:13:38 01:32:56 04:42:28 93 52 52 11.1 / 05:24
Run 19.7k 00:13:38 01:46:34 04:56:06 97 54 54 11.09 / 05:24
RunEnd 00:09:23 01:55:58 05:05:30 94 51 51 10.91 / 05:29