12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM TNC (#4255)
Finished
GUN TIME:  05:34:59
Place
76  OF 247
Mixed
41  OF 145
Relay
41  OF 145

Swim 00:32:19 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:19 00:32:19 00:32:19 71 40 40 3.52 / 17:00

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:15 00:03:15 00:35:34 72 45 45 - / -

Cycle 02:56:49 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:38:50 138 87 87 22.05 / 02:43
Bike 19k 00:32:24 00:35:40 01:11:15 92 60 60 31.95 / 01:52
Bike 31.3k 00:22:32 00:58:13 01:33:48 88 55 55 32.25 / 01:51
Bike 43.8k 00:26:37 01:24:50 02:00:25 84 53 53 30.97 / 01:56
Bike 61.5k 00:33:31 01:58:22 02:33:56 78 50 50 31.17 / 01:55
Bike 77.2k 00:32:33 02:30:55 03:06:30 83 53 53 30.69 / 01:57
Bike 85.8k 00:18:00 02:48:55 03:24:30 86 54 54 30.47 / 01:58
Cycle 00:07:54 02:56:49 03:32:24 86 54 54 30.53 / 01:57

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:22 00:02:22 03:34:47 75 43 43 - / -

Run 02:00:11 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:12 00:06:12 03:41:00 98 56 56 12.55 / 04:46
Run 2.4k 00:06:23 00:12:36 03:47:23 103 58 58 11.42 / 05:15
Run 4.3k 00:11:18 00:23:54 03:58:42 112 61 61 10.79 / 05:33
Run 6.7k 00:12:22 00:36:16 04:11:04 114 62 62 11.07 / 05:24
Run 9.2k 00:12:47 00:49:04 04:23:51 115 62 62 11.24 / 05:20
Run 10.5k 00:08:36 00:57:40 04:32:28 115 61 61 10.92 / 05:29
Run 11.7k 00:06:51 01:04:31 04:39:19 116 61 61 10.87 / 05:30
Run 12.9k 00:07:02 01:11:34 04:46:21 114 59 59 10.81 / 05:32
Run 14.8k 00:11:56 01:23:30 04:58:17 113 59 59 10.63 / 05:38
Run 17.2k 00:13:09 01:36:40 05:11:27 112 60 60 10.67 / 05:37
Run 19.7k 00:13:25 01:50:05 05:24:53 108 58 58 10.73 / 05:35
RunEnd 00:10:05 02:00:11 05:34:59 108 58 58 10.53 / 05:41