12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM D, LONG AND SHORT (#4153)
Finished
GUN TIME:  05:23:37
Place
52  OF 247
Mixed
29  OF 145
Relay
29  OF 145

Swim 00:32:12 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:12 00:32:12 00:32:12 69 39 39 3.53 / 16:57

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:03 00:03:03 00:35:16 40 29 29 - / -

Cycle 02:53:53 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:10 00:03:10 00:38:26 121 73 73 22.68 / 02:38
Bike 19k 00:30:59 00:34:10 01:09:26 66 43 43 33.36 / 01:47
Bike 31.3k 00:21:56 00:56:06 01:31:22 63 43 43 33.47 / 01:47
Bike 43.8k 00:27:44 01:23:50 01:59:06 74 45 45 31.34 / 01:54
Bike 61.5k 00:33:50 01:57:41 02:32:57 73 45 45 31.35 / 01:54
Bike 77.2k 00:31:04 02:28:46 03:04:02 72 45 45 31.13 / 01:55
Bike 85.8k 00:17:48 02:46:35 03:21:51 75 48 48 30.9 / 01:56
Cycle 00:07:18 02:53:53 03:29:09 71 47 47 31.05 / 01:55

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:00 00:02:00 03:31:10 19 11 11 - / -

Run 01:52:27 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:57 00:05:57 03:37:07 75 42 42 13.09 / 04:34
Run 2.4k 00:06:05 00:12:02 03:43:12 78 44 44 11.96 / 05:01
Run 4.3k 00:10:20 00:22:23 03:53:33 76 42 42 11.52 / 05:12
Run 6.7k 00:11:31 00:33:54 04:05:04 78 44 44 11.85 / 05:03
Run 9.2k 00:11:45 00:45:40 04:16:50 76 44 44 12.08 / 04:57
Run 10.5k 00:07:50 00:53:30 04:24:41 75 44 44 11.77 / 05:05
Run 11.7k 00:06:30 01:00:00 04:31:11 77 45 45 11.69 / 05:07
Run 12.9k 00:06:33 01:06:34 04:37:44 77 45 45 11.62 / 05:09
Run 14.8k 00:11:26 01:18:00 04:49:11 79 45 45 11.38 / 05:16
Run 17.2k 00:12:20 01:30:21 05:01:31 80 46 46 11.42 / 05:15
Run 19.7k 00:12:47 01:43:08 05:14:19 77 43 43 11.45 / 05:14
RunEnd 00:09:18 01:52:27 05:23:37 76 43 43 11.25 / 05:19