12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Limp a Lot (#4027)
Finished
GUN TIME:  05:19:31
Place
49  OF 247
Male
20  OF 52
Relay
20  OF 52

Swim 00:27:13 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:13 00:27:13 00:27:13 15 8 8 4.18 / 14:19

T1 00:07:46 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:07:46 00:07:46 00:35:00 238 50 50 - / -

Cycle 03:01:53 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:38:08 110 32 32 22.95 / 02:36
Bike 19k 00:33:00 00:36:08 01:11:08 105 30 30 31.53 / 01:54
Bike 31.3k 00:23:32 00:59:41 01:34:41 108 29 29 31.46 / 01:54
Bike 43.8k 00:28:09 01:27:50 02:02:50 114 31 31 29.92 / 02:00
Bike 61.5k 00:35:43 02:03:33 02:38:33 110 31 31 29.86 / 02:00
Bike 77.2k 00:32:47 02:36:20 03:11:20 110 31 31 29.62 / 02:01
Bike 85.8k 00:17:49 02:54:10 03:29:10 107 31 31 29.55 / 02:01
Cycle 00:07:43 03:01:53 03:36:53 104 31 31 29.68 / 02:01

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:41 00:02:41 03:39:35 132 29 29 - / -

Run 01:39:56 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:07 00:05:07 03:44:43 26 15 15 15.19 / 03:56
Run 2.4k 00:05:14 00:10:22 03:49:57 26 15 15 13.87 / 04:19
Run 4.3k 00:08:52 00:19:15 03:58:50 29 15 15 13.39 / 04:28
Run 6.7k 00:09:51 00:29:06 04:08:41 27 15 15 13.81 / 04:20
Run 9.2k 00:10:13 00:39:19 04:18:54 28 16 16 14.03 / 04:16
Run 10.5k 00:06:40 00:46:00 04:25:35 28 16 16 13.69 / 04:22
Run 11.7k 00:05:33 00:51:33 04:31:08 28 16 16 13.61 / 04:24
Run 12.9k 00:05:42 00:57:15 04:36:50 28 16 16 13.51 / 04:26
Run 14.8k 00:09:45 01:07:01 04:46:36 28 16 16 13.25 / 04:31
Run 17.2k 00:11:42 01:18:43 04:58:18 32 18 18 13.1 / 04:34
Run 19.7k 00:11:58 01:30:42 05:10:17 33 18 18 13.03 / 04:36
RunEnd 00:09:13 01:39:56 05:19:31 37 18 18 12.66 / 04:44