Ironman 70.3 Cairns (2022)
TEAM Koa Sports (#4023)
Finished
GUN TIME:
04:02:28
Place
1
OF
247
Male
1
OF
52
Relay
1
OF
52
Swim 00:22:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:22:49 | 00:22:49 | 00:22:49 | 1 | 1 | 1 | 4.99 / 12:00 |
T1 00:02:05 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:05 | 00:02:05 | 00:24:54 | 1 | 1 | 1 | - / - |
Cycle 02:19:58 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:25 | 00:02:25 | 00:27:20 | 5 | 3 | 3 | 29.7 / 02:01 |
| Bike 19k | 00:27:05 | 00:29:31 | 00:54:26 | 6 | 4 | 4 | 38.61 / 01:33 |
| Bike 31.3k | 00:18:34 | 00:48:05 | 01:13:00 | 5 | 4 | 4 | 39.05 / 01:32 |
| Bike 43.8k | 00:20:54 | 01:08:59 | 01:33:54 | 5 | 4 | 4 | 38.09 / 01:34 |
| Bike 61.5k | 00:27:13 | 01:36:12 | 02:01:07 | 5 | 4 | 4 | 38.35 / 01:33 |
| Bike 77.2k | 00:24:28 | 02:00:40 | 02:25:35 | 5 | 4 | 4 | 38.38 / 01:33 |
| Bike 85.8k | 00:13:19 | 02:14:00 | 02:38:55 | 4 | 3 | 3 | 38.41 / 01:33 |
| Cycle | 00:05:58 | 02:19:58 | 02:44:53 | 4 | 3 | 3 | 38.57 / 01:33 |
T2 00:01:31 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 00:01:31 | 02:46:24 | 1 | 1 | 1 | - / - |
Run 01:16:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:04:12 | 00:04:12 | 02:50:36 | 1 | 1 | 1 | 18.56 / 03:13 |
| Run 2.4k | 00:04:09 | 00:08:21 | 02:54:46 | 1 | 1 | 1 | 17.21 / 03:29 |
| Run 4.3k | 00:07:03 | 00:15:25 | 03:01:49 | 1 | 1 | 1 | 16.73 / 03:35 |
| Run 6.7k | 00:07:50 | 00:23:15 | 03:09:40 | 1 | 1 | 1 | 17.27 / 03:28 |
| Run 9.2k | 00:08:03 | 00:31:19 | 03:17:44 | 1 | 1 | 1 | 17.62 / 03:24 |
| Run 10.5k | 00:05:18 | 00:36:38 | 03:23:03 | 1 | 1 | 1 | 17.19 / 03:29 |
| Run 11.7k | 00:04:29 | 00:41:07 | 03:27:32 | 1 | 1 | 1 | 17.07 / 03:30 |
| Run 12.9k | 00:04:28 | 00:45:36 | 03:32:00 | 1 | 1 | 1 | 16.97 / 03:32 |
| Run 14.8k | 00:07:32 | 00:53:08 | 03:39:33 | 1 | 1 | 1 | 16.7 / 03:35 |
| Run 17.2k | 00:08:10 | 01:01:19 | 03:47:44 | 1 | 1 | 1 | 16.82 / 03:33 |
| Run 19.7k | 00:08:19 | 01:09:38 | 03:56:03 | 1 | 1 | 1 | 16.97 / 03:32 |
| RunEnd | 00:06:24 | 01:16:03 | 04:02:28 | 1 | 1 | 1 | 16.64 / 03:36 |
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