12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Matt MAW (#3494)
Club: Standing Start Triathlon
Finished
GUN TIME:  06:32:52
Place
797  OF 1086
Male
596  OF 736
45-49
77  OF 92

Swim 00:48:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:48:46 00:48:46 00:48:46 1051 718 90 2.33 / 25:40

T1 00:05:32 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:32 00:05:32 00:54:18 577 412 51 - / -

Cycle 03:02:05 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:17 00:03:17 00:57:36 669 516 68 21.83 / 02:44
Bike 19k 00:34:42 00:38:00 01:32:19 707 557 75 29.99 / 02:00
Bike 31.3k 00:23:27 01:01:28 01:55:47 663 534 73 30.35 / 01:58
Bike 43.8k 00:27:07 01:28:36 02:22:55 621 507 68 29.66 / 02:01
Bike 61.5k 00:34:43 02:03:19 02:57:38 593 486 68 29.92 / 02:00
Bike 77.2k 00:32:21 02:35:41 03:30:00 581 478 69 29.75 / 02:00
Bike 85.8k 00:18:36 02:54:17 03:48:36 588 480 68 29.53 / 02:01
Cycle 00:07:48 03:02:05 03:56:24 581 474 68 29.65 / 02:01

T2 00:04:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:34 00:04:34 04:00:58 530 389 47 - / -

Run 02:31:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:07:21 00:07:21 04:08:20 848 618 78 10.6 / 05:39
Run 2.4k 00:08:02 00:15:23 04:16:22 870 630 81 9.35 / 06:24
Run 4.3k 00:14:22 00:29:46 04:30:45 896 638 82 8.66 / 06:55
Run 6.7k 00:16:16 00:46:02 04:47:01 897 634 81 8.73 / 06:52
Run 9.2k 00:16:28 01:02:30 05:03:29 897 636 81 8.82 / 06:47
Run 10.5k 00:10:58 01:13:29 05:14:28 894 633 81 8.57 / 06:59
Run 11.7k 00:08:51 01:22:20 05:23:19 893 634 81 8.52 / 07:02
Run 12.9k 00:09:03 01:31:23 05:32:22 891 633 81 8.46 / 07:05
Run 14.8k 00:15:23 01:46:47 05:47:46 888 630 80 8.31 / 07:12
Run 17.2k 00:16:37 02:03:24 06:04:23 876 624 78 8.36 / 07:10
Run 19.7k 00:16:53 02:20:18 06:21:17 879 624 78 8.42 / 07:07
RunEnd 00:11:35 02:31:53 06:32:52 874 620 78 8.33 / 07:11