Ironman 70.3 Cairns (2022)
Michael HAYES (#3424)
Club: Central Coast Triathlon Club
Finished
GUN TIME:
06:00:18
Place
595
OF
1086
Male
467
OF
736
60-64
19
OF
34
Swim 00:36:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:36:36 | 00:36:36 | 00:36:36 | 630 | 473 | 20 | 3.11 / 19:16 |
T1 00:06:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:53 | 00:06:53 | 00:43:29 | 807 | 563 | 19 | - / - |
Cycle 02:58:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 00:03:11 | 00:46:41 | 548 | 436 | 15 | 22.55 / 02:39 |
Bike 19k | 00:33:38 | 00:36:50 | 01:20:19 | 599 | 487 | 17 | 30.94 / 01:56 |
Bike 31.3k | 00:23:01 | 00:59:51 | 01:43:20 | 578 | 476 | 17 | 31.17 / 01:55 |
Bike 43.8k | 00:27:19 | 01:27:10 | 02:10:40 | 571 | 473 | 17 | 30.14 / 01:59 |
Bike 61.5k | 00:33:21 | 02:00:32 | 02:44:01 | 532 | 441 | 17 | 30.61 / 01:57 |
Bike 77.2k | 00:32:09 | 02:32:41 | 03:16:11 | 528 | 435 | 16 | 30.33 / 01:58 |
Bike 85.8k | 00:17:23 | 02:50:05 | 03:33:34 | 523 | 430 | 16 | 30.26 / 01:58 |
Cycle | 00:08:10 | 02:58:15 | 03:41:45 | 527 | 434 | 16 | 30.29 / 01:58 |
T2 00:05:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:08 | 00:05:08 | 03:46:53 | 650 | 464 | 13 | - / - |
Run 02:13:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:45 | 00:06:45 | 03:53:39 | 677 | 516 | 18 | 11.54 / 05:11 |
Run 2.4k | 00:06:52 | 00:13:37 | 04:00:31 | 652 | 500 | 16 | 10.56 / 05:40 |
Run 4.3k | 00:11:34 | 00:25:12 | 04:12:05 | 612 | 469 | 16 | 10.23 / 05:51 |
Run 6.7k | 00:13:38 | 00:38:50 | 04:25:43 | 644 | 487 | 17 | 10.35 / 05:47 |
Run 9.2k | 00:13:10 | 00:52:00 | 04:38:54 | 623 | 472 | 16 | 10.61 / 05:39 |
Run 10.5k | 00:09:16 | 01:01:17 | 04:48:10 | 628 | 473 | 18 | 10.27 / 05:50 |
Run 11.7k | 00:08:00 | 01:09:17 | 04:56:11 | 639 | 482 | 19 | 10.13 / 05:55 |
Run 12.9k | 00:09:14 | 01:18:32 | 05:05:26 | 660 | 494 | 19 | 9.85 / 06:05 |
Run 14.8k | 00:14:09 | 01:32:41 | 05:19:35 | 663 | 494 | 19 | 9.57 / 06:15 |
Run 17.2k | 00:14:33 | 01:47:15 | 05:34:09 | 659 | 491 | 19 | 9.62 / 06:14 |
Run 19.7k | 00:14:54 | 02:02:10 | 05:49:04 | 650 | 484 | 19 | 9.67 / 06:12 |
RunEnd | 00:11:14 | 02:13:24 | 06:00:18 | 659 | 490 | 19 | 9.48 / 06:19 |
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