12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Troy HARRISON (#3423)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:24:09
Place
310  OF 1086
Male
261  OF 736
60-64
7  OF 34

Swim 00:34:06 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:06 00:34:06 00:34:06 432 336 15 3.34 / 17:56

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:06:43 00:06:43 00:40:50 789 553 18 - / -

Cycle 02:47:26 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:05 00:03:05 00:43:55 433 362 13 23.33 / 02:34
Bike 19k 00:31:12 00:34:17 01:15:07 347 305 9 33.24 / 01:48
Bike 31.3k 00:21:37 00:55:55 01:36:45 351 313 9 33.36 / 01:47
Bike 43.8k 00:24:44 01:20:39 02:01:29 311 282 7 32.57 / 01:50
Bike 61.5k 00:32:35 01:53:15 02:34:05 330 296 9 32.58 / 01:50
Bike 77.2k 00:30:03 02:23:18 03:04:09 331 297 8 32.32 / 01:51
Bike 85.8k 00:16:14 02:39:33 03:20:23 319 286 6 32.26 / 01:51
Cycle 00:07:53 02:47:26 03:28:16 325 290 7 32.25 / 01:51

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:04:37 00:04:37 03:32:53 544 398 11 - / -

Run 01:51:15 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:15 00:06:15 03:39:09 493 389 6 12.44 / 04:49
Run 2.4k 00:07:14 00:13:30 03:46:24 632 484 15 10.65 / 05:37
Run 4.3k 00:10:31 00:24:02 03:56:55 492 389 9 10.73 / 05:35
Run 6.7k 00:11:22 00:35:24 04:08:17 414 336 9 11.35 / 05:17
Run 9.2k 00:11:45 00:47:09 04:20:02 378 310 9 11.7 / 05:07
Run 10.5k 00:08:20 00:55:30 04:28:23 379 310 9 11.35 / 05:17
Run 11.7k 00:06:18 01:01:48 04:34:42 362 297 9 11.35 / 05:16
Run 12.9k 00:06:12 01:08:01 04:40:54 346 286 9 11.37 / 05:16
Run 14.8k 00:10:29 01:18:31 04:51:24 327 268 8 11.3 / 05:18
Run 17.2k 00:11:46 01:30:18 05:03:11 311 254 8 11.42 / 05:15
Run 19.7k 00:11:56 01:42:14 05:15:08 299 245 7 11.56 / 05:11
RunEnd 00:09:00 01:51:15 05:24:09 298 244 7 11.37 / 05:16