Ironman 70.3 Cairns (2022)
Johnny VAN ROOYEN (#3406)
Club: Tri Nation
Finished
GUN TIME:
05:58:21
Place
578
OF
1086
Male
453
OF
736
60-64
15
OF
34
Swim 00:36:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:36:52 | 00:36:52 | 00:36:52 | 659 | 493 | 22 | 3.09 / 19:24 |
T1 00:05:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:05:34 | 00:42:27 | 587 | 418 | 14 | - / - |
Cycle 03:10:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:40 | 00:03:40 | 00:46:08 | 939 | 677 | 28 | 19.56 / 03:04 |
Bike 19k | 00:34:58 | 00:38:38 | 01:21:06 | 757 | 587 | 23 | 29.49 / 02:02 |
Bike 31.3k | 00:24:02 | 01:02:41 | 01:45:08 | 739 | 578 | 22 | 29.76 / 02:00 |
Bike 43.8k | 00:29:17 | 01:31:58 | 02:14:26 | 739 | 581 | 23 | 28.57 / 02:06 |
Bike 61.5k | 00:37:15 | 02:09:14 | 02:51:42 | 729 | 575 | 23 | 28.55 / 02:06 |
Bike 77.2k | 00:33:48 | 02:43:02 | 03:25:30 | 703 | 555 | 22 | 28.4 / 02:06 |
Bike 85.8k | 00:19:02 | 03:02:05 | 03:44:33 | 697 | 549 | 23 | 28.27 / 02:07 |
Cycle | 00:08:30 | 03:10:36 | 03:53:03 | 694 | 546 | 23 | 28.33 / 02:07 |
T2 00:05:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 00:05:27 | 03:58:31 | 704 | 498 | 16 | - / - |
Run 01:59:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:18 | 00:06:18 | 04:04:49 | 516 | 406 | 11 | 12.35 / 04:51 |
Run 2.4k | 00:06:11 | 00:12:30 | 04:11:01 | 425 | 345 | 6 | 11.51 / 05:12 |
Run 4.3k | 00:10:38 | 00:23:08 | 04:21:39 | 399 | 327 | 7 | 11.14 / 05:22 |
Run 6.7k | 00:11:56 | 00:35:05 | 04:33:36 | 394 | 321 | 8 | 11.45 / 05:14 |
Run 9.2k | 00:12:43 | 00:47:48 | 04:46:19 | 416 | 339 | 10 | 11.54 / 05:11 |
Run 10.5k | 00:08:52 | 00:56:40 | 04:55:11 | 440 | 356 | 11 | 11.11 / 05:23 |
Run 11.7k | 00:07:05 | 01:03:45 | 05:02:16 | 448 | 359 | 11 | 11 / 05:26 |
Run 12.9k | 00:07:26 | 01:11:12 | 05:09:43 | 456 | 362 | 11 | 10.87 / 05:31 |
Run 14.8k | 00:13:06 | 01:24:18 | 05:22:49 | 474 | 374 | 11 | 10.53 / 05:41 |
Run 17.2k | 00:12:53 | 01:37:11 | 05:35:43 | 457 | 361 | 11 | 10.61 / 05:39 |
Run 19.7k | 00:13:00 | 01:50:12 | 05:48:43 | 450 | 353 | 11 | 10.72 / 05:35 |
RunEnd | 00:09:38 | 01:59:50 | 05:58:21 | 439 | 344 | 11 | 10.56 / 05:40 |
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