12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Johnny VAN ROOYEN (#3406)
Club: Tri Nation
Finished
GUN TIME:  05:58:21
Place
578  OF 1086
Male
453  OF 736
60-64
15  OF 34

Swim 00:36:52 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:52 00:36:52 00:36:52 659 493 22 3.09 / 19:24

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:05:34 00:05:34 00:42:27 587 418 14 - / -

Cycle 03:10:36 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:40 00:03:40 00:46:08 939 677 28 19.56 / 03:04
Bike 19k 00:34:58 00:38:38 01:21:06 757 587 23 29.49 / 02:02
Bike 31.3k 00:24:02 01:02:41 01:45:08 739 578 22 29.76 / 02:00
Bike 43.8k 00:29:17 01:31:58 02:14:26 739 581 23 28.57 / 02:06
Bike 61.5k 00:37:15 02:09:14 02:51:42 729 575 23 28.55 / 02:06
Bike 77.2k 00:33:48 02:43:02 03:25:30 703 555 22 28.4 / 02:06
Bike 85.8k 00:19:02 03:02:05 03:44:33 697 549 23 28.27 / 02:07
Cycle 00:08:30 03:10:36 03:53:03 694 546 23 28.33 / 02:07

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:05:27 00:05:27 03:58:31 704 498 16 - / -

Run 01:59:50 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:18 00:06:18 04:04:49 516 406 11 12.35 / 04:51
Run 2.4k 00:06:11 00:12:30 04:11:01 425 345 6 11.51 / 05:12
Run 4.3k 00:10:38 00:23:08 04:21:39 399 327 7 11.14 / 05:22
Run 6.7k 00:11:56 00:35:05 04:33:36 394 321 8 11.45 / 05:14
Run 9.2k 00:12:43 00:47:48 04:46:19 416 339 10 11.54 / 05:11
Run 10.5k 00:08:52 00:56:40 04:55:11 440 356 11 11.11 / 05:23
Run 11.7k 00:07:05 01:03:45 05:02:16 448 359 11 11 / 05:26
Run 12.9k 00:07:26 01:11:12 05:09:43 456 362 11 10.87 / 05:31
Run 14.8k 00:13:06 01:24:18 05:22:49 474 374 11 10.53 / 05:41
Run 17.2k 00:12:53 01:37:11 05:35:43 457 361 11 10.61 / 05:39
Run 19.7k 00:13:00 01:50:12 05:48:43 450 353 11 10.72 / 05:35
RunEnd 00:09:38 01:59:50 05:58:21 439 344 11 10.56 / 05:40