12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Dave SMITH (#3330)
Finished
GUN TIME:  07:33:17
Place
1012  OF 1086
Male
704  OF 736
55-59
53  OF 58

Swim 00:48:26 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:48:26 00:48:26 00:48:26 1046 715 56 2.35 / 25:29

T1 00:08:41 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:41 00:08:41 00:57:07 994 680 53 - / -

Cycle 03:55:41 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:04:05 00:04:05 01:01:13 1047 721 56 17.59 / 03:24
Bike 19k 00:41:53 00:45:59 01:43:07 1039 721 54 24.78 / 02:25
Bike 31.3k 00:29:55 01:15:55 02:13:02 1046 723 56 24.57 / 02:26
Bike 43.8k 00:36:22 01:52:17 02:49:24 1040 719 54 23.4 / 02:33
Bike 61.5k 00:45:56 02:38:13 03:35:21 1038 718 55 23.32 / 02:34
Bike 77.2k 00:43:00 03:21:13 04:18:21 1041 719 56 23.01 / 02:36
Bike 85.8k 00:24:22 03:45:36 04:42:44 1043 719 56 22.81 / 02:37
Cycle 00:10:05 03:55:41 04:52:49 1043 719 55 22.91 / 02:37

T2 00:07:28 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:07:28 00:07:28 05:00:17 937 654 50 - / -

Run 02:33:00 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:07:24 00:07:24 05:07:41 864 627 37 10.53 / 05:41
Run 2.4k 00:07:51 00:15:16 05:15:33 863 625 37 9.42 / 06:21
Run 4.3k 00:13:09 00:28:25 05:28:43 834 606 36 9.07 / 06:36
Run 6.7k 00:15:59 00:44:25 05:44:42 860 615 35 9.04 / 06:37
Run 9.2k 00:15:40 01:00:05 06:00:22 858 615 37 9.18 / 06:31
Run 10.5k 00:10:32 01:10:37 06:10:55 857 615 37 8.91 / 06:43
Run 11.7k 00:08:59 01:19:37 06:19:54 861 618 36 8.81 / 06:48
Run 12.9k 00:09:08 01:28:45 06:29:02 863 614 36 8.72 / 06:52
Run 14.8k 00:15:03 01:43:49 06:44:06 855 608 36 8.55 / 07:00
Run 17.2k 00:17:37 02:01:27 07:01:44 859 611 36 8.49 / 07:03
Run 19.7k 00:18:18 02:19:46 07:20:03 872 619 37 8.45 / 07:05
RunEnd 00:13:14 02:33:00 07:33:17 884 625 37 8.27 / 07:15