Ironman 70.3 Cairns (2022)
Jim MACASKILL (#3322)
Club: Rockingham Triathlon Club
Finished
GUN TIME:
05:43:46
Place
467
OF
1086
Male
378
OF
736
55-59
20
OF
58
Swim 00:35:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:35:36 | 00:35:36 | 00:35:36 | 546 | 417 | 29 | 3.2 / 18:44 |
T1 00:05:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:44 | 00:05:44 | 00:41:21 | 616 | 438 | 25 | - / - |
Cycle 02:49:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 00:03:00 | 00:44:21 | 352 | 300 | 18 | 23.94 / 02:30 |
Bike 19k | 00:31:01 | 00:34:01 | 01:15:22 | 325 | 288 | 16 | 33.5 / 01:47 |
Bike 31.3k | 00:20:57 | 00:54:58 | 01:36:20 | 291 | 266 | 15 | 33.93 / 01:46 |
Bike 43.8k | 00:25:45 | 01:20:44 | 02:02:05 | 316 | 285 | 17 | 32.54 / 01:50 |
Bike 61.5k | 00:32:45 | 01:53:30 | 02:34:51 | 334 | 300 | 18 | 32.5 / 01:50 |
Bike 77.2k | 00:31:08 | 02:24:39 | 03:06:00 | 358 | 319 | 20 | 32.02 / 01:52 |
Bike 85.8k | 00:17:17 | 02:41:56 | 03:23:17 | 369 | 328 | 20 | 31.78 / 01:53 |
Cycle | 00:07:49 | 02:49:45 | 03:31:06 | 370 | 329 | 20 | 31.8 / 01:53 |
T2 00:06:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 00:06:03 | 03:37:10 | 809 | 571 | 39 | - / - |
Run 02:06:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:13 | 00:06:13 | 03:43:24 | 476 | 381 | 16 | 12.52 / 04:47 |
Run 2.4k | 00:06:07 | 00:12:21 | 03:49:31 | 392 | 316 | 14 | 11.65 / 05:08 |
Run 4.3k | 00:10:23 | 00:22:44 | 03:59:54 | 355 | 289 | 14 | 11.34 / 05:17 |
Run 6.7k | 00:14:32 | 00:37:16 | 04:14:27 | 538 | 421 | 21 | 10.78 / 05:33 |
Run 9.2k | 00:12:04 | 00:49:21 | 04:26:31 | 488 | 386 | 19 | 11.18 / 05:21 |
Run 10.5k | 00:07:44 | 00:57:05 | 04:34:16 | 456 | 365 | 17 | 11.03 / 05:26 |
Run 11.7k | 00:06:34 | 01:03:40 | 04:40:51 | 443 | 356 | 17 | 11.02 / 05:26 |
Run 12.9k | 00:06:49 | 01:10:30 | 04:47:40 | 429 | 344 | 16 | 10.97 / 05:27 |
Run 14.8k | 00:19:03 | 01:29:34 | 05:06:44 | 615 | 461 | 24 | 9.91 / 06:03 |
Run 17.2k | 00:13:12 | 01:42:46 | 05:19:57 | 589 | 441 | 22 | 10.04 / 05:58 |
Run 19.7k | 00:13:50 | 01:56:37 | 05:33:47 | 578 | 434 | 22 | 10.13 / 05:55 |
RunEnd | 00:09:59 | 02:06:36 | 05:43:46 | 569 | 430 | 22 | 9.99 / 06:00 |
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