12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Ronald BROWN (#3282)
Finished
GUN TIME:  07:00:45
Place
910  OF 1086
Male
653  OF 736
55-59
45  OF 58

Swim 00:33:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:06 00:33:06 00:33:06 351 275 14 3.44 / 17:25

T1 00:08:35 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:35 00:08:35 00:41:42 988 676 52 - / -

Cycle 03:10:59 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:12 00:03:12 00:44:54 562 449 26 22.46 / 02:40
Bike 19k 00:34:19 00:37:31 01:19:13 658 527 34 30.38 / 01:58
Bike 31.3k 00:23:43 01:01:14 01:42:56 645 521 33 30.47 / 01:58
Bike 43.8k 00:28:38 01:29:53 02:11:35 661 530 33 29.23 / 02:03
Bike 61.5k 00:39:00 02:08:53 02:50:35 717 565 39 28.63 / 02:05
Bike 77.2k 00:34:12 02:43:05 03:24:47 705 556 39 28.4 / 02:06
Bike 85.8k 00:19:15 03:02:21 03:44:03 702 554 40 28.23 / 02:07
Cycle 00:08:37 03:10:59 03:52:41 699 551 39 28.27 / 02:07

T2 00:08:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:08:53 00:08:53 04:01:34 1011 694 54 - / -

Run 02:59:10 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:09:38 00:09:38 04:11:12 1066 728 57 8.09 / 07:24
Run 2.4k 00:09:29 00:19:07 04:20:42 1055 721 56 7.52 / 07:58
Run 4.3k 00:16:16 00:35:24 04:36:59 1037 709 53 7.28 / 08:14
Run 6.7k 00:18:42 00:54:07 04:55:41 1031 705 52 7.42 / 08:04
Run 9.2k 00:18:38 01:12:45 05:14:20 1028 702 52 7.58 / 07:54
Run 10.5k 00:12:19 01:25:05 05:26:39 1027 701 52 7.4 / 08:06
Run 11.7k 00:10:25 01:35:31 05:37:05 1028 702 52 7.34 / 08:09
Run 12.9k 00:10:53 01:46:24 05:47:58 1034 704 52 7.27 / 08:14
Run 14.8k 00:18:02 02:04:26 06:06:01 1033 704 52 7.13 / 08:24
Run 17.2k 00:20:20 02:24:47 06:26:22 1035 703 52 7.12 / 08:25
Run 19.7k 00:19:56 02:44:43 06:46:18 1030 703 52 7.17 / 08:21
RunEnd 00:14:26 02:59:10 07:00:45 1034 703 52 7.06 / 08:29