12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Alan BENTLEY (#3281)
Club: Panthers Triathlon Club
Finished
GUN TIME:  05:03:01
Place
180  OF 1086
Male
162  OF 736
55-59
9  OF 58

Swim 00:25:37 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:25:37 00:25:37 00:25:37 14 13 1 4.44 / 13:29

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:52 00:03:52 00:29:30 194 152 8 - / -

Cycle 02:43:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:58 00:02:58 00:32:28 325 280 16 24.19 / 02:28
Bike 19k 00:30:49 00:33:47 01:03:17 306 273 15 33.73 / 01:46
Bike 31.3k 00:21:17 00:55:04 01:24:35 300 274 16 33.87 / 01:46
Bike 43.8k 00:25:27 01:20:32 01:50:03 304 277 15 32.62 / 01:50
Bike 61.5k 00:31:21 01:51:54 02:21:24 281 259 14 32.97 / 01:49
Bike 77.2k 00:28:28 02:20:22 02:49:52 261 243 13 32.99 / 01:49
Bike 85.8k 00:15:45 02:36:08 03:05:38 252 235 12 32.96 / 01:49
Cycle 00:06:58 02:43:06 03:12:36 242 226 12 33.1 / 01:48

T2 00:04:24 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:24 00:04:24 03:17:01 493 365 21 - / -

Run 01:45:59 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:05:54 00:05:54 03:22:55 339 285 12 13.21 / 04:32
Run 2.4k 00:05:51 00:11:45 03:28:47 299 253 11 12.24 / 04:53
Run 4.3k 00:10:02 00:21:47 03:38:49 294 249 11 11.83 / 05:04
Run 6.7k 00:10:51 00:32:39 03:49:40 268 225 10 12.31 / 04:52
Run 9.2k 00:11:13 00:43:53 04:00:54 260 220 10 12.57 / 04:46
Run 10.5k 00:07:16 00:51:10 04:08:11 251 213 10 12.31 / 04:52
Run 11.7k 00:06:15 00:57:25 04:14:27 251 212 10 12.22 / 04:54
Run 12.9k 00:06:05 01:03:30 04:20:32 245 209 10 12.18 / 04:55
Run 14.8k 00:10:33 01:14:04 04:31:05 239 204 10 11.98 / 05:00
Run 17.2k 00:11:34 01:25:38 04:42:40 237 202 10 12.05 / 04:58
Run 19.7k 00:11:35 01:37:14 04:54:16 228 192 8 12.15 / 04:56
RunEnd 00:08:45 01:45:59 05:03:01 231 194 9 11.94 / 05:01