12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Kerryn O'CONOR (#3276)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:  07:47:30
Place
1038  OF 1086
Female
326  OF 350
50-54
34  OF 41

Swim 00:45:02 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:02 00:45:02 00:45:02 998 306 34 2.53 / 23:42

T1 00:08:30 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:08:30 00:08:30 00:53:32 982 310 34 - / -

Cycle 03:49:52 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:04:03 00:04:03 00:57:36 1042 324 34 17.72 / 03:23
Bike 19k 00:41:00 00:45:03 01:38:36 1026 311 34 25.29 / 02:22
Bike 31.3k 00:28:45 01:13:49 02:07:21 1025 312 34 25.27 / 02:22
Bike 43.8k 00:36:37 01:50:26 02:43:59 1030 316 34 23.79 / 02:31
Bike 61.5k 00:44:55 02:35:21 03:28:54 1025 314 34 23.75 / 02:31
Bike 77.2k 00:42:06 03:17:27 04:11:00 1021 314 34 23.45 / 02:33
Bike 85.8k 00:22:58 03:40:26 04:33:59 1021 313 33 23.35 / 02:34
Cycle 00:09:25 03:49:52 04:43:25 1022 314 34 23.49 / 02:33

T2 00:09:22 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:09:22 00:09:22 04:52:47 1027 325 37 - / -

Run 02:54:42 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:09:08 00:09:08 05:01:56 1043 330 38 8.53 / 07:01
Run 2.4k 00:09:19 00:18:28 05:11:16 1031 323 35 7.79 / 07:41
Run 4.3k 00:16:06 00:34:34 05:27:22 1023 322 36 7.46 / 08:02
Run 6.7k 00:17:57 00:52:32 05:45:20 1017 321 35 7.65 / 07:50
Run 9.2k 00:17:58 01:10:30 06:03:18 1010 320 35 7.82 / 07:39
Run 10.5k 00:12:06 01:22:36 06:15:24 1012 320 35 7.62 / 07:52
Run 11.7k 00:10:03 01:32:40 06:25:28 1009 317 34 7.57 / 07:55
Run 12.9k 00:10:29 01:43:10 06:35:58 1009 318 34 7.5 / 07:59
Run 14.8k 00:57:22 02:40:32 07:33:20 1083 350 41 5.53 / 10:50
Run 17.2k 21:14:02 02:21:13 07:14:01 1012 319 35 7.3 / 08:12
RunEnd 00:00:00 02:54:42 07:47:30 1009 318 34 7.24 / 08:16