12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Colleen LODGE (#3250)
Finished
GUN TIME:  07:08:57
Place
946  OF 1086
Female
274  OF 350
50-54
28  OF 41

Swim 00:42:17 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:17 00:42:17 00:42:17 935 273 28 2.69 / 22:15

T1 00:15:30 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:15:30 00:15:30 00:57:47 1085 350 41 - / -

Cycle 03:42:07 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:48 00:03:48 01:01:36 980 282 29 18.87 / 03:10
Bike 19k 00:39:06 00:42:55 01:40:42 977 282 30 26.56 / 02:15
Bike 31.3k 00:27:01 01:09:57 02:07:44 966 276 28 26.67 / 02:14
Bike 43.8k 00:33:03 01:43:01 02:40:48 967 275 28 25.51 / 02:21
Bike 61.5k 00:43:46 02:26:47 03:24:34 979 285 29 25.13 / 02:23
Bike 77.2k 00:40:41 03:07:29 04:05:16 978 282 29 24.7 / 02:25
Bike 85.8k 00:23:52 03:31:21 04:29:08 987 289 30 24.35 / 02:27
Cycle 00:10:46 03:42:07 04:39:54 994 294 31 24.31 / 02:28

T2 00:13:29 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:13:29 00:13:29 04:53:24 1079 349 41 - / -

Run 02:15:33 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:06:58 00:06:58 05:00:23 760 198 21 11.17 / 05:22
Run 2.4k 00:07:07 00:14:06 05:07:30 734 181 19 10.2 / 05:52
Run 4.3k 00:12:09 00:26:15 05:19:40 703 175 16 9.82 / 06:06
Run 6.7k 00:13:01 00:39:17 05:32:41 671 165 16 10.23 / 05:51
Run 9.2k 00:14:06 00:53:24 05:46:48 673 167 16 10.33 / 05:48
Run 10.5k 00:09:52 01:03:16 05:56:40 685 172 17 9.95 / 06:01
Run 11.7k 00:07:51 01:11:07 06:04:31 681 170 17 9.86 / 06:04
Run 12.9k 00:07:57 01:19:05 06:12:29 674 172 17 9.78 / 06:07
Run 14.8k 00:13:39 01:32:44 06:26:08 664 170 16 9.57 / 06:15
Run 17.2k 00:15:23 01:48:07 06:41:31 675 173 16 9.54 / 06:17
RunEnd 00:00:00 02:15:33 07:08:57 683 179 16 9.33 / 06:25