12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Sue AKEROYD (#3222)
Club: Performance Triathlon Coaching
Finished
GUN TIME:  06:08:46
Place
649  OF 1086
Female
147  OF 350
50-54
15  OF 41

Swim 00:34:39 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:39 00:34:39 00:34:39 470 106 11 3.28 / 18:14

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:01 00:05:01 00:39:40 470 133 13 - / -

Cycle 02:56:48 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:42:51 541 112 11 22.59 / 02:39
Bike 19k 00:32:35 00:35:47 01:15:27 510 86 10 31.85 / 01:53
Bike 31.3k 00:22:34 00:58:21 01:38:02 508 84 9 31.97 / 01:52
Bike 43.8k 00:27:33 01:25:54 02:05:35 540 93 10 30.58 / 01:57
Bike 61.5k 00:35:27 02:01:21 02:41:02 546 96 10 30.4 / 01:58
Bike 77.2k 00:30:55 02:32:17 03:11:57 523 91 10 30.41 / 01:58
Bike 85.8k 00:16:48 02:49:05 03:28:46 507 90 10 30.44 / 01:58
Cycle 00:07:42 02:56:48 03:36:29 501 89 10 30.54 / 01:57

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:05:19 00:05:19 03:41:49 683 199 18 - / -

Run 02:26:57 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:07:58 00:07:58 03:49:47 958 286 30 9.77 / 06:08
Run 2.4k 00:07:52 00:15:50 03:57:40 906 258 27 9.08 / 06:36
Run 4.3k 00:16:10 00:32:01 04:13:50 967 294 30 8.05 / 07:26
Run 6.7k 00:14:13 00:46:15 04:28:04 904 267 28 8.69 / 06:54
Run 9.2k 00:15:31 01:01:46 04:43:35 885 257 28 8.93 / 06:42
Run 10.5k 00:10:31 01:12:17 04:54:06 878 252 26 8.71 / 06:53
Run 11.7k 00:08:51 01:21:09 05:02:58 879 253 27 8.65 / 06:56
Run 12.9k 00:08:34 01:29:44 05:11:33 874 252 27 8.62 / 06:57
Run 14.8k 00:14:33 01:44:17 05:26:06 861 248 27 8.51 / 07:02
Run 17.2k 00:15:25 01:59:43 05:41:32 846 243 26 8.62 / 06:57
Run 19.7k 00:15:53 02:15:36 05:57:26 835 239 25 8.71 / 06:53
RunEnd 00:11:20 02:26:57 06:08:46 827 236 24 8.61 / 06:57