12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Koji ABE (#3183)
Finished
GUN TIME:  08:01:22
Place
1065  OF 1086
Male
725  OF 736
50-54
93  OF 93

Swim 00:51:35 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:51:35 00:51:35 00:51:35 1064 724 90 2.2 / 27:09

T1 00:08:24 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:08:24 00:08:24 01:00:00 978 671 86 - / -

Cycle 03:57:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:47 00:03:47 01:03:48 970 693 89 18.98 / 03:09
Bike 19k 00:40:28 00:44:16 01:44:16 1011 709 91 25.75 / 02:19
Bike 31.3k 00:27:22 01:11:38 02:11:39 994 703 92 26.04 / 02:18
Bike 43.8k 00:35:58 01:47:37 02:47:37 1010 707 93 24.41 / 02:27
Bike 61.5k 00:48:07 02:35:44 03:35:45 1026 712 93 23.69 / 02:31
Bike 77.2k 00:42:41 03:18:26 04:18:26 1028 712 93 23.34 / 02:34
Bike 85.8k 00:27:17 03:45:43 04:45:44 1044 720 93 22.8 / 02:37
Cycle 00:11:44 03:57:28 04:57:28 1050 723 93 22.73 / 02:38

T2 00:10:00 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:10:00 00:10:00 05:07:29 1042 709 90 - / -

Run 02:53:53 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:09:14 00:09:14 05:16:43 1048 717 91 8.44 / 07:06
Run 2.4k 00:08:38 00:17:52 05:25:21 1014 701 85 8.05 / 07:27
Run 4.3k 00:14:56 00:32:49 05:40:18 992 686 82 7.85 / 07:38
Run 6.7k 00:17:20 00:50:10 05:57:39 988 683 82 8.01 / 07:29
Run 9.2k 00:20:03 01:10:14 06:17:43 1007 689 82 7.85 / 07:38
Run 10.5k 00:12:59 01:23:13 06:30:42 1015 694 84 7.57 / 07:55
Run 11.7k 00:09:36 01:32:49 06:40:18 1011 693 83 7.56 / 07:56
Run 12.9k 00:11:00 01:43:49 06:51:19 1015 694 84 7.45 / 08:02
Run 14.8k 00:19:02 02:02:52 07:10:22 1020 697 84 7.22 / 08:18
Run 17.2k 00:20:00 02:22:53 07:30:22 1023 698 85 7.22 / 08:18
Run 19.7k 00:20:02 02:42:55 07:50:24 1017 696 84 7.25 / 08:16
RunEnd 00:10:58 02:53:53 08:01:22 1004 688 81 7.28 / 08:14