12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Adam WALSH (#3157)
Finished
GUN TIME:  05:53:33
Place
541  OF 1086
Male
430  OF 736
50-54
53  OF 93

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:53 00:36:53 00:36:53 663 496 60 3.08 / 19:25

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:23 00:05:23 00:42:17 549 392 45 - / -

Cycle 02:50:30 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:45:18 371 314 28 23.82 / 02:31
Bike 19k 00:30:25 00:33:27 01:15:44 270 248 28 34.07 / 01:45
Bike 31.3k 00:21:23 00:54:50 01:37:08 282 258 29 34.02 / 01:45
Bike 43.8k 00:26:10 01:21:01 02:03:19 328 295 34 32.43 / 01:50
Bike 61.5k 00:32:14 01:53:16 02:35:34 331 297 35 32.57 / 01:50
Bike 77.2k 00:31:25 02:24:41 03:06:59 360 321 38 32.01 / 01:52
Bike 85.8k 00:17:49 02:42:31 03:24:49 383 339 42 31.67 / 01:53
Cycle 00:07:59 02:50:30 03:32:48 387 343 42 31.66 / 01:53

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:03:27 00:03:27 03:36:15 265 207 20 - / -

Run 02:17:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:06:11 00:06:11 03:42:27 459 370 40 12.59 / 04:45
Run 2.4k 00:06:12 00:12:23 03:48:39 400 323 30 11.61 / 05:09
Run 4.3k 00:11:04 00:23:28 03:59:44 428 348 34 10.99 / 05:27
Run 6.7k 00:12:30 00:35:59 04:12:15 459 368 41 11.17 / 05:22
Run 9.2k 00:13:45 00:49:45 04:26:01 508 402 47 11.09 / 05:24
Run 10.5k 00:11:35 01:01:20 04:37:36 632 476 54 10.27 / 05:50
Run 11.7k 00:09:33 01:10:53 04:47:09 674 506 58 9.9 / 06:03
Run 12.9k 00:09:08 01:20:02 04:56:18 699 521 59 9.66 / 06:12
Run 14.8k 00:15:27 01:35:29 05:11:45 716 531 59 9.29 / 06:27
Run 17.2k 00:15:51 01:51:21 05:27:37 723 534 59 9.26 / 06:28
Run 19.7k 00:14:31 02:05:52 05:42:08 702 518 60 9.38 / 06:23
RunEnd 00:11:24 02:17:17 05:53:33 708 523 60 9.22 / 06:30