12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Joe QUIRING (#3153)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  06:35:49
Place
811  OF 1086
Male
604  OF 736
50-54
70  OF 93

Swim 00:41:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:55 00:41:55 00:41:55 924 657 82 2.71 / 22:04

T1 00:04:44 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:04:44 00:04:44 00:46:40 396 287 26 - / -

Cycle 03:05:49 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:17 00:03:17 00:49:57 656 510 61 21.91 / 02:44
Bike 19k 00:32:43 00:36:00 01:22:41 527 439 53 31.65 / 01:53
Bike 31.3k 00:22:35 00:58:36 01:45:16 524 435 55 31.84 / 01:53
Bike 43.8k 00:28:11 01:26:47 02:13:28 555 461 57 30.27 / 01:58
Bike 61.5k 00:37:17 02:04:05 02:50:46 605 493 60 29.73 / 02:01
Bike 77.2k 00:34:21 02:38:27 03:25:07 631 505 61 29.23 / 02:03
Bike 85.8k 00:19:12 02:57:40 03:44:20 636 507 62 28.97 / 02:04
Cycle 00:08:09 03:05:49 03:52:30 631 505 61 29.05 / 02:03

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:20 00:04:20 03:56:51 479 358 36 - / -

Run 02:38:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:07:08 00:07:08 04:03:59 802 588 69 10.91 / 05:29
Run 2.4k 00:07:50 00:14:59 04:11:50 829 603 70 9.6 / 06:14
Run 4.3k 00:14:12 00:29:12 04:26:03 862 620 70 8.83 / 06:47
Run 6.7k 00:16:18 00:45:30 04:42:21 888 629 73 8.83 / 06:47
Run 9.2k 00:17:41 01:03:12 05:00:03 907 642 75 8.73 / 06:52
Run 10.5k 00:11:27 01:14:40 05:11:31 915 646 75 8.43 / 07:06
Run 11.7k 00:09:21 01:24:01 05:20:52 914 644 75 8.35 / 07:10
Run 12.9k 00:09:10 01:33:12 05:30:03 911 641 75 8.3 / 07:13
Run 14.8k 00:15:53 01:49:06 05:45:57 911 641 74 8.13 / 07:22
Run 17.2k 00:18:54 02:08:00 06:04:51 922 646 75 8.06 / 07:26
Run 19.7k 00:18:49 02:26:50 06:23:41 923 649 76 8.04 / 07:27
RunEnd 00:12:08 02:38:58 06:35:49 922 645 74 7.96 / 07:32