Ironman 70.3 Cairns (2022)
Lance PURDON (#3152)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
06:01:08
Place
599
OF
1086
Male
469
OF
736
50-54
58
OF
93
Swim 00:47:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:47:23 | 00:47:23 | 00:47:23 | 1035 | 709 | 89 | 2.4 / 24:56 |
T1 00:06:42 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:06:42 | 00:54:05 | 783 | 548 | 69 | - / - |
Cycle 03:13:16 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:27 | 00:03:27 | 00:57:33 | 806 | 605 | 81 | 20.82 / 02:52 |
| Bike 19k | 00:35:06 | 00:38:34 | 01:32:40 | 752 | 583 | 75 | 29.55 / 02:01 |
| Bike 31.3k | 00:24:34 | 01:03:08 | 01:57:14 | 760 | 592 | 77 | 29.55 / 02:01 |
| Bike 43.8k | 00:29:39 | 01:32:48 | 02:26:54 | 760 | 592 | 75 | 28.31 / 02:07 |
| Bike 61.5k | 00:37:17 | 02:10:05 | 03:04:11 | 743 | 582 | 75 | 28.36 / 02:06 |
| Bike 77.2k | 00:35:00 | 02:45:05 | 03:39:11 | 741 | 581 | 72 | 28.05 / 02:08 |
| Bike 85.8k | 00:19:44 | 03:04:50 | 03:58:56 | 742 | 578 | 69 | 27.85 / 02:09 |
| Cycle | 00:08:25 | 03:13:16 | 04:07:22 | 738 | 575 | 69 | 27.94 / 02:08 |
T2 00:05:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 04:12:49 | 705 | 499 | 62 | - / - |
Run 01:48:19 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:03 | 00:06:03 | 04:18:52 | 388 | 314 | 27 | 12.88 / 04:39 |
| Run 2.4k | 00:06:20 | 00:12:23 | 04:25:13 | 401 | 324 | 31 | 11.61 / 05:09 |
| Run 4.3k | 00:10:38 | 00:23:02 | 04:35:51 | 391 | 320 | 31 | 11.19 / 05:21 |
| Run 6.7k | 00:11:55 | 00:34:58 | 04:47:47 | 386 | 315 | 32 | 11.49 / 05:13 |
| Run 9.2k | 00:11:45 | 00:46:44 | 04:59:33 | 353 | 289 | 29 | 11.81 / 05:04 |
| Run 10.5k | 00:07:35 | 00:54:19 | 05:07:08 | 340 | 279 | 27 | 11.59 / 05:10 |
| Run 11.7k | 00:06:01 | 01:00:21 | 05:13:10 | 324 | 268 | 26 | 11.63 / 05:09 |
| Run 12.9k | 00:06:05 | 01:06:26 | 05:19:15 | 308 | 255 | 22 | 11.64 / 05:09 |
| Run 14.8k | 00:10:09 | 01:16:35 | 05:29:25 | 282 | 236 | 22 | 11.59 / 05:10 |
| Run 17.2k | 00:11:52 | 01:28:28 | 05:41:17 | 280 | 233 | 22 | 11.66 / 05:08 |
| Run 19.7k | 00:11:29 | 01:39:57 | 05:52:47 | 269 | 223 | 21 | 11.82 / 05:04 |
| RunEnd | 00:08:21 | 01:48:19 | 06:01:08 | 259 | 215 | 19 | 11.68 / 05:08 |
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