12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Darren HICKENBOTHAM (#3109)
Finished
GUN TIME:  06:26:52
Place
768  OF 1086
Male
579  OF 736
50-54
65  OF 93

Swim 00:31:22 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:22 00:31:22 00:31:22 227 181 22 3.63 / 16:30

T1 00:05:02 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:05:02 00:05:02 00:36:25 475 341 40 - / -

Cycle 03:02:23 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:02 00:03:02 00:39:28 391 332 34 23.64 / 02:32
Bike 19k 00:32:24 00:35:27 01:11:52 480 405 49 32.15 / 01:51
Bike 31.3k 00:22:27 00:57:54 01:34:20 475 404 50 32.21 / 01:51
Bike 43.8k 00:28:00 01:25:55 02:02:20 541 448 56 30.58 / 01:57
Bike 61.5k 00:35:46 02:01:41 02:38:06 554 458 56 30.32 / 01:58
Bike 77.2k 00:33:33 02:35:14 03:11:40 569 468 59 29.83 / 02:00
Bike 85.8k 00:18:55 02:54:10 03:30:35 586 478 59 29.55 / 02:01
Cycle 00:08:12 03:02:23 03:38:48 586 478 59 29.6 / 02:01

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:04:26 00:04:26 03:43:14 498 368 38 - / -

Run 02:43:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 1.3k 00:07:48 00:07:48 03:51:02 934 662 78 9.99 / 06:00
Run 2.4k 00:09:13 00:17:01 04:00:16 980 683 79 8.45 / 07:05
Run 4.3k 00:15:18 00:32:20 04:15:34 974 677 81 7.97 / 07:31
Run 6.7k 00:17:06 00:49:26 04:32:41 972 678 81 8.12 / 07:22
Run 9.2k 00:18:18 01:07:45 04:50:59 982 679 80 8.14 / 07:21
Run 10.5k 00:11:37 01:19:22 05:02:36 977 676 79 7.93 / 07:33
Run 11.7k 00:09:21 01:28:44 05:11:58 970 672 78 7.91 / 07:35
Run 12.9k 00:09:47 01:38:31 05:21:46 973 673 78 7.85 / 07:38
Run 14.8k 00:16:36 01:55:08 05:38:22 969 670 78 7.71 / 07:46
Run 17.2k 00:17:52 02:13:00 05:56:15 966 668 78 7.75 / 07:44
Run 19.7k 00:17:55 02:30:56 06:14:10 958 667 78 7.83 / 07:39
RunEnd 00:12:42 02:43:38 06:26:52 952 661 78 7.73 / 07:45