Ironman 70.3 Cairns (2022)
Rosie MCGEOCH (#3032)
Club: Red Dog Triathlon Training
Finished
GUN TIME:
04:46:52
Place
94
OF
1086
Female
4
OF
350
45-49
1
OF
48
Swim 00:27:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:27:47 | 00:27:47 | 00:27:47 | 51 | 10 | 1 | 4.1 / 14:37 |
T1 00:02:40 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:02:40 | 00:30:28 | 17 | 2 | 1 | - / - |
Cycle 02:29:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:18 | 00:03:18 | 00:33:46 | 689 | 161 | 19 | 21.73 / 02:45 |
Bike 19k | 00:28:17 | 00:31:36 | 01:02:04 | 123 | 3 | 1 | 36.07 / 01:39 |
Bike 31.3k | 00:19:05 | 00:50:41 | 01:21:09 | 88 | 1 | 1 | 36.8 / 01:37 |
Bike 43.8k | 00:22:29 | 01:13:10 | 01:43:38 | 72 | 1 | 1 | 35.91 / 01:40 |
Bike 61.5k | 00:29:29 | 01:42:40 | 02:13:08 | 84 | 1 | 1 | 35.93 / 01:40 |
Bike 77.2k | 00:26:35 | 02:09:15 | 02:39:44 | 89 | 1 | 1 | 35.83 / 01:40 |
Bike 85.8k | 00:13:41 | 02:22:57 | 02:53:25 | 77 | 1 | 1 | 36.01 / 01:39 |
Cycle | 00:06:12 | 02:29:09 | 02:59:37 | 72 | 1 | 1 | 36.2 / 01:39 |
T2 00:02:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 00:02:20 | 03:01:58 | 41 | 7 | 1 | - / - |
Run 01:44:54 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:39 | 00:05:39 | 03:07:38 | 252 | 35 | 1 | 13.77 / 04:21 |
Run 2.4k | 00:05:44 | 00:11:24 | 03:13:22 | 235 | 33 | 1 | 12.62 / 04:45 |
Run 4.3k | 00:09:59 | 00:21:24 | 03:23:22 | 257 | 37 | 3 | 12.05 / 04:58 |
Run 6.7k | 00:11:09 | 00:32:33 | 03:34:31 | 266 | 43 | 4 | 12.34 / 04:51 |
Run 9.2k | 00:11:24 | 00:43:57 | 03:45:56 | 264 | 43 | 4 | 12.55 / 04:46 |
Run 10.5k | 00:07:26 | 00:51:24 | 03:53:22 | 259 | 42 | 3 | 12.25 / 04:53 |
Run 11.7k | 00:05:57 | 00:57:21 | 03:59:19 | 250 | 39 | 2 | 12.23 / 04:54 |
Run 12.9k | 00:06:10 | 01:03:32 | 04:05:30 | 246 | 37 | 2 | 12.18 / 04:55 |
Run 14.8k | 00:10:32 | 01:14:04 | 04:16:02 | 240 | 36 | 2 | 11.98 / 05:00 |
Run 17.2k | 00:11:22 | 01:25:26 | 04:27:24 | 230 | 35 | 2 | 12.07 / 04:58 |
Run 19.7k | 00:11:16 | 01:36:42 | 04:38:40 | 222 | 35 | 2 | 12.22 / 04:54 |
RunEnd | 00:08:12 | 01:44:54 | 04:46:52 | 214 | 33 | 1 | 12.06 / 04:58 |
Social Share