12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Simon WILKINS (#3027)
Finished
GUN TIME:  05:02:06
Place
176  OF 1086
Male
159  OF 736
45-49
25  OF 92

Swim 00:36:14 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:14 00:36:14 00:36:14 602 454 59 3.14 / 19:04

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:56 00:04:56 00:41:11 456 330 43 - / -

Cycle 02:34:21 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:47 00:02:47 00:43:58 137 127 16 25.86 / 02:19
Bike 19k 00:28:57 00:31:44 01:12:55 130 127 14 35.92 / 01:40
Bike 31.3k 00:19:59 00:51:43 01:32:55 132 129 15 36.07 / 01:39
Bike 43.8k 00:23:30 01:15:14 01:56:26 129 127 15 34.92 / 01:43
Bike 61.5k 00:29:53 01:45:08 02:26:19 127 126 15 35.09 / 01:42
Bike 77.2k 00:27:07 02:12:15 02:53:27 120 118 15 35.02 / 01:42
Bike 85.8k 00:15:10 02:27:26 03:08:37 120 118 16 34.91 / 01:43
Cycle 00:06:55 02:34:21 03:15:33 120 117 17 34.98 / 01:42

T2 00:05:03 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:03 00:05:03 03:20:37 635 455 58 - / -

Run 01:41:29 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:06 00:05:06 03:25:43 84 77 8 15.26 / 03:55
Run 2.4k 00:05:15 00:10:22 03:30:59 87 80 10 13.87 / 04:19
Run 4.3k 00:08:59 00:19:22 03:39:59 95 87 11 13.31 / 04:30
Run 6.7k 00:10:23 00:29:45 03:50:23 115 106 15 13.5 / 04:26
Run 9.2k 00:10:45 00:40:31 04:01:08 123 114 15 13.62 / 04:24
Run 10.5k 00:07:16 00:47:48 04:08:25 136 124 17 13.17 / 04:33
Run 11.7k 00:05:50 00:53:39 04:14:16 136 123 17 13.08 / 04:35
Run 12.9k 00:06:10 00:59:49 04:20:27 147 132 17 12.93 / 04:38
Run 14.8k 00:09:54 01:09:43 04:30:21 144 130 17 12.73 / 04:42
Run 17.2k 00:11:17 01:21:01 04:41:38 149 135 18 12.73 / 04:42
Run 19.7k 00:11:50 01:32:52 04:53:29 160 143 22 12.72 / 04:42
RunEnd 00:08:36 01:41:29 05:02:06 161 142 22 12.47 / 04:48