Ironman 70.3 Cairns (2022)
Michal NEMECEK (#3015)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:46:07
Place
485
OF
1086
Male
391
OF
736
45-49
53
OF
92
Swim 00:35:45 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:35:45 | 00:35:45 | 00:35:45 | 560 | 424 | 54 | 3.18 / 18:49 |
T1 00:05:46 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:46 | 00:05:46 | 00:41:31 | 622 | 443 | 55 | - / - |
Cycle 02:59:55 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 00:03:15 | 00:44:47 | 625 | 488 | 65 | 22.07 / 02:43 |
| Bike 19k | 00:33:34 | 00:36:50 | 01:18:22 | 600 | 488 | 66 | 30.94 / 01:56 |
| Bike 31.3k | 00:22:34 | 00:59:25 | 01:40:56 | 555 | 459 | 64 | 31.4 / 01:54 |
| Bike 43.8k | 00:26:24 | 01:25:49 | 02:07:21 | 536 | 445 | 63 | 30.61 / 01:57 |
| Bike 61.5k | 00:35:17 | 02:01:07 | 02:42:39 | 544 | 449 | 64 | 30.46 / 01:58 |
| Bike 77.2k | 00:32:03 | 02:33:11 | 03:14:42 | 541 | 446 | 62 | 30.23 / 01:59 |
| Bike 85.8k | 00:18:16 | 02:51:27 | 03:32:59 | 541 | 446 | 62 | 30.02 / 01:59 |
| Cycle | 00:08:27 | 02:59:55 | 03:41:26 | 546 | 449 | 63 | 30.01 / 01:59 |
T2 00:04:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 00:04:16 | 03:45:43 | 459 | 345 | 44 | - / - |
Run 02:00:24 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:58 | 00:06:58 | 03:52:42 | 757 | 561 | 68 | 11.17 / 05:22 |
| Run 2.4k | 00:06:37 | 00:13:36 | 03:59:20 | 646 | 496 | 62 | 10.58 / 05:40 |
| Run 4.3k | 00:10:57 | 00:24:34 | 04:10:17 | 549 | 428 | 55 | 10.5 / 05:42 |
| Run 6.7k | 00:11:54 | 00:36:28 | 04:22:12 | 492 | 392 | 51 | 11.02 / 05:26 |
| Run 9.2k | 00:12:24 | 00:48:53 | 04:34:36 | 467 | 371 | 51 | 11.29 / 05:18 |
| Run 10.5k | 00:08:41 | 00:57:34 | 04:43:17 | 471 | 374 | 51 | 10.94 / 05:28 |
| Run 11.7k | 00:06:45 | 01:04:19 | 04:50:03 | 460 | 365 | 49 | 10.91 / 05:29 |
| Run 12.9k | 00:06:44 | 01:11:03 | 04:56:47 | 452 | 360 | 48 | 10.89 / 05:30 |
| Run 14.8k | 00:12:10 | 01:23:14 | 05:08:58 | 446 | 353 | 47 | 10.66 / 05:37 |
| Run 17.2k | 00:13:16 | 01:36:31 | 05:22:14 | 446 | 354 | 47 | 10.69 / 05:36 |
| Run 19.7k | 00:12:56 | 01:49:27 | 05:35:11 | 427 | 338 | 44 | 10.79 / 05:33 |
| RunEnd | 00:10:56 | 02:00:24 | 05:46:07 | 454 | 356 | 46 | 10.51 / 05:42 |
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