12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Michael GROVE (#3007)
Finished
GUN TIME:  07:40:48
Place
1028  OF 1086
Male
710  OF 736
45-49
87  OF 92

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:35 00:36:35 00:36:35 629 472 62 3.11 / 19:15

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:58 00:08:58 00:45:33 1009 689 84 - / -

Cycle 03:27:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:34 00:03:34 00:49:08 883 646 84 20.16 / 02:58
Bike 19k 00:36:56 00:40:30 01:26:04 876 654 86 28.14 / 02:07
Bike 31.3k 00:25:47 01:06:17 01:51:51 873 652 86 28.14 / 02:07
Bike 43.8k 00:31:04 01:37:22 02:22:56 877 656 85 26.98 / 02:13
Bike 61.5k 00:39:59 02:17:21 03:02:55 869 647 84 26.86 / 02:14
Bike 77.2k 00:38:57 02:56:18 03:41:52 882 653 85 26.27 / 02:17
Bike 85.8k 00:22:00 03:18:19 04:03:53 889 658 85 25.95 / 02:18
Cycle 00:09:15 03:27:35 04:13:09 891 658 85 26.01 / 02:18

T2 00:08:46 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:46 00:08:46 04:21:55 1005 693 86 - / -

Run 03:18:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:10:02 00:10:02 04:31:57 1073 732 91 7.76 / 07:43
Run 2.4k 00:10:20 00:20:22 04:42:18 1069 729 91 7.06 / 08:29
Run 4.3k 00:17:39 00:38:02 04:59:58 1066 727 91 6.78 / 08:50
Run 6.7k 00:19:18 00:57:20 05:19:16 1056 723 91 7.01 / 08:33
Run 9.2k 00:19:51 01:17:11 05:39:07 1057 722 91 7.15 / 08:23
Run 10.5k 00:12:52 01:30:04 05:52:00 1059 723 92 6.99 / 08:34
Run 11.7k 00:11:08 01:41:12 06:03:08 1056 720 92 6.93 / 08:39
Run 12.9k 00:12:04 01:53:16 06:15:12 1063 724 92 6.83 / 08:46
Run 14.8k 00:21:12 02:14:28 06:36:24 1067 725 92 6.6 / 09:05
Run 17.2k 00:22:47 02:37:16 06:59:12 1073 727 92 6.56 / 09:08
Run 19.7k 00:23:30 03:00:46 07:22:42 1068 726 92 6.53 / 09:10
RunEnd 00:18:05 03:18:52 07:40:48 1079 731 92 6.36 / 09:25