12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Chiou Hao CHAN (#2994)
Finished
GUN TIME:  08:29:47
Place
1086  OF 1086
Male
736  OF 736
45-49
92  OF 92

Swim 00:56:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:56:37 00:56:37 00:56:37 1081 734 92 2.01 / 29:48

T1 00:09:22 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:22 00:09:22 01:05:59 1021 696 87 - / -

Cycle 04:00:05 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:04:04 00:04:04 01:10:04 1046 720 87 17.65 / 03:23
Bike 19k 00:41:39 00:45:44 01:51:44 1036 719 89 24.92 / 02:24
Bike 31.3k 00:29:15 01:14:59 02:20:59 1032 717 89 24.88 / 02:24
Bike 43.8k 00:39:05 01:54:04 03:00:04 1055 727 91 23.03 / 02:36
Bike 61.5k 00:49:40 02:43:45 03:49:45 1060 727 90 22.53 / 02:39
Bike 77.2k 00:42:45 03:26:30 04:32:30 1056 725 90 22.42 / 02:40
Bike 85.8k 00:23:54 03:50:24 04:56:24 1057 725 90 22.34 / 02:41
Cycle 00:09:40 04:00:05 05:06:04 1056 724 90 22.49 / 02:40

T2 00:08:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:08:07 00:08:07 05:14:12 977 680 83 - / -

Run 03:15:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:09:10 00:09:10 05:23:22 1044 714 88 8.5 / 07:03
Run 2.4k 00:09:51 00:19:01 05:33:13 1049 716 88 7.56 / 07:55
Run 4.3k 00:18:34 00:37:36 05:51:48 1062 726 90 6.86 / 08:44
Run 6.7k 00:18:18 00:55:54 06:10:06 1051 719 90 7.19 / 08:20
Run 9.2k 00:20:09 01:16:03 06:30:16 1050 717 90 7.25 / 08:16
Run 10.5k 00:13:48 01:29:52 06:44:04 1055 720 91 7 / 08:33
Run 11.7k 00:11:02 01:40:54 06:55:07 1055 719 91 6.95 / 08:37
Run 12.9k 00:11:09 01:52:04 07:06:16 1056 718 91 6.9 / 08:41
Run 14.8k 00:19:52 02:11:56 07:26:09 1058 720 91 6.72 / 08:54
Run 17.2k 00:21:22 02:33:19 07:47:31 1061 721 91 6.73 / 08:54
Run 19.7k 00:23:23 02:56:43 08:10:55 1060 721 91 6.68 / 08:58
RunEnd 00:18:51 03:15:35 08:29:47 1075 728 91 6.47 / 09:16