12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Riki GREENLAND (#2979)
Club: Pursue Multisports
Finished
GUN TIME:  05:25:56
Place
324  OF 1086
Male
274  OF 736
45-49
35  OF 92

Swim 00:36:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:00 00:36:00 00:36:00 577 438 55 3.16 / 18:57

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:24 00:04:24 00:40:24 321 237 29 - / -

Cycle 02:36:29 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:46 00:02:46 00:43:11 133 124 15 25.89 / 02:19
Bike 19k 00:30:01 00:32:48 01:13:13 206 194 28 34.74 / 01:43
Bike 31.3k 00:20:07 00:52:55 01:33:20 182 176 23 35.25 / 01:42
Bike 43.8k 00:23:33 01:16:29 01:56:54 158 152 18 34.35 / 01:44
Bike 61.5k 00:30:43 01:47:12 02:27:37 174 168 20 34.41 / 01:44
Bike 77.2k 00:27:53 02:15:06 02:55:31 169 163 21 34.28 / 01:45
Bike 85.8k 00:15:01 02:30:08 03:10:32 156 150 19 34.28 / 01:44
Cycle 00:06:20 02:36:29 03:16:53 143 138 19 34.5 / 01:44

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:59 00:03:59 03:20:53 385 294 39 - / -

Run 02:05:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:24 00:06:24 03:27:17 566 442 53 12.16 / 04:56
Run 2.4k 00:06:30 00:12:55 03:33:48 522 411 52 11.13 / 05:23
Run 4.3k 00:11:05 00:24:00 03:44:53 490 387 50 10.74 / 05:35
Run 6.7k 00:12:38 00:36:39 03:57:32 501 398 53 10.96 / 05:28
Run 9.2k 00:12:22 00:49:02 04:09:55 470 373 52 11.25 / 05:19
Run 10.5k 00:08:27 00:57:29 04:18:22 465 371 50 10.95 / 05:28
Run 11.7k 00:07:12 01:04:41 04:25:34 473 375 51 10.85 / 05:31
Run 12.9k 00:07:12 01:11:54 04:32:47 473 374 50 10.76 / 05:34
Run 14.8k 00:12:28 01:24:23 04:45:16 477 376 49 10.52 / 05:42
Run 17.2k 00:15:25 01:39:49 05:00:42 524 401 51 10.33 / 05:48
Run 19.7k 00:15:01 01:54:50 05:15:44 545 416 52 10.29 / 05:49
RunEnd 00:10:12 02:05:03 05:25:56 540 411 52 10.12 / 05:55