12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Paul FOSTER (#2975)
Club: Caloundra Triathlon Club Inc
Finished
GUN TIME:  05:49:42
Place
516  OF 1086
Male
411  OF 736
45-49
56  OF 92

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:21 00:36:21 00:36:21 611 461 60 3.13 / 19:07

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:11 00:06:11 00:42:32 704 498 60 - / -

Cycle 02:34:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:47 00:02:47 00:45:19 145 134 18 25.83 / 02:19
Bike 19k 00:29:08 00:31:56 01:14:28 144 140 18 35.69 / 01:40
Bike 31.3k 00:20:11 00:52:07 01:34:39 145 142 18 35.79 / 01:40
Bike 43.8k 00:23:15 01:15:23 01:57:55 140 137 17 34.85 / 01:43
Bike 61.5k 00:29:44 01:45:08 02:27:40 129 128 16 35.09 / 01:42
Bike 77.2k 00:27:35 02:12:44 02:55:16 128 125 17 34.89 / 01:43
Bike 85.8k 00:14:50 02:27:35 03:10:07 122 119 17 34.87 / 01:43
Cycle 00:06:33 02:34:09 03:16:41 117 114 15 35.02 / 01:42

T2 00:06:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:44 00:06:44 03:23:26 875 615 77 - / -

Run 02:26:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:07:18 00:07:18 03:30:45 844 616 76 10.66 / 05:37
Run 2.4k 00:07:40 00:14:59 03:38:25 828 602 76 9.61 / 06:14
Run 4.3k 00:13:07 00:28:06 03:51:32 814 596 75 9.17 / 06:32
Run 6.7k 00:14:22 00:42:28 04:05:55 799 583 74 9.46 / 06:20
Run 9.2k 00:15:00 00:57:28 04:20:55 802 589 73 9.6 / 06:14
Run 10.5k 00:09:54 01:07:23 04:30:49 796 584 73 9.34 / 06:25
Run 11.7k 00:08:21 01:15:45 04:39:11 792 579 74 9.26 / 06:28
Run 12.9k 00:08:14 01:23:59 04:47:25 789 575 74 9.21 / 06:30
Run 14.8k 00:15:28 01:39:27 05:02:53 800 579 73 8.92 / 06:43
Run 17.2k 00:18:46 01:58:13 05:21:39 826 594 74 8.72 / 06:52
Run 19.7k 00:16:40 02:14:53 05:38:20 829 595 74 8.76 / 06:50
RunEnd 00:11:22 02:26:15 05:49:42 822 588 74 8.65 / 06:55