12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Gary WASHBAND (#2965)
Club: Tri Nation
Finished
GUN TIME:  07:31:16
Place
1007  OF 1086
Male
700  OF 736
45-49
85  OF 92

Swim 00:44:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:25 00:44:25 00:44:25 985 687 85 2.56 / 23:22

T1 00:10:16 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:10:16 00:10:16 00:54:41 1040 711 89 - / -

Cycle 03:24:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:29 00:03:29 00:58:10 829 616 80 20.61 / 02:54
Bike 19k 00:35:35 00:39:04 01:33:45 793 606 81 29.17 / 02:03
Bike 31.3k 00:25:32 01:04:37 01:59:18 808 612 82 28.87 / 02:04
Bike 43.8k 00:31:53 01:36:30 02:31:11 852 639 83 27.23 / 02:12
Bike 61.5k 00:39:41 02:16:11 03:10:52 852 641 83 27.09 / 02:12
Bike 77.2k 00:37:55 02:54:07 03:48:48 859 644 83 26.6 / 02:15
Bike 85.8k 00:21:49 03:15:57 04:10:38 867 647 84 26.27 / 02:17
Cycle 00:08:43 03:24:40 04:19:21 862 643 83 26.38 / 02:16

T2 00:10:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:10:58 00:10:58 04:30:20 1055 718 89 - / -

Run 03:00:56 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:09:14 00:09:14 04:39:34 1050 719 90 8.44 / 07:06
Run 2.4k 00:09:57 00:19:12 04:49:32 1056 722 90 7.49 / 08:00
Run 4.3k 00:17:20 00:36:32 05:06:52 1053 719 89 7.06 / 08:29
Run 6.7k 00:18:46 00:55:19 05:25:39 1046 714 89 7.26 / 08:15
Run 9.2k 00:19:00 01:14:19 05:44:39 1043 711 88 7.42 / 08:04
Run 10.5k 00:12:41 01:27:00 05:57:20 1041 709 88 7.24 / 08:17
Run 11.7k 00:10:37 01:37:37 06:07:57 1042 710 88 7.19 / 08:20
Run 12.9k 00:10:27 01:48:05 06:18:25 1040 708 87 7.16 / 08:22
Run 14.8k 00:18:11 02:06:16 06:36:36 1041 709 88 7.03 / 08:31
Run 17.2k 00:19:41 02:25:57 06:56:17 1042 709 88 7.07 / 08:29
Run 19.7k 00:20:30 02:46:28 07:16:48 1034 706 88 7.1 / 08:27
RunEnd 00:14:28 03:00:56 07:31:16 1044 709 88 6.99 / 08:34