12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Craig CROUCH (#2944)
Finished
GUN TIME:  05:56:11
Place
566  OF 1086
Male
446  OF 736
45-49
61  OF 92

Swim 00:42:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:35 00:42:35 00:42:35 941 665 81 2.67 / 22:24

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:23 00:06:23 00:48:58 743 522 63 - / -

Cycle 03:08:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:32 00:03:32 00:52:31 863 634 82 20.31 / 02:57
Bike 19k 00:34:42 00:38:15 01:27:13 731 571 77 29.8 / 02:00
Bike 31.3k 00:22:48 01:01:03 01:50:02 638 516 71 30.55 / 01:57
Bike 43.8k 00:28:12 01:29:16 02:18:14 642 519 72 29.43 / 02:02
Bike 61.5k 00:36:10 02:05:26 02:54:25 638 514 71 29.41 / 02:02
Bike 77.2k 00:34:13 02:39:40 03:28:39 650 515 73 29 / 02:04
Bike 85.8k 00:19:42 02:59:22 03:48:21 658 522 73 28.69 / 02:05
Cycle 00:08:38 03:08:01 03:57:00 660 522 75 28.71 / 02:05

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:48 00:04:48 04:01:48 579 423 53 - / -

Run 01:54:22 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:21 00:06:21 04:08:10 538 422 50 12.25 / 04:53
Run 2.4k 00:06:28 00:12:50 04:14:38 503 397 48 11.21 / 05:20
Run 4.3k 00:11:10 00:24:00 04:25:49 491 388 51 10.74 / 05:35
Run 6.7k 00:12:15 00:36:16 04:38:05 481 383 50 11.08 / 05:24
Run 9.2k 00:11:59 00:48:15 04:50:04 442 356 47 11.43 / 05:14
Run 10.5k 00:08:11 00:56:27 04:58:16 434 352 47 11.15 / 05:22
Run 11.7k 00:06:49 01:03:17 05:05:05 424 342 47 11.09 / 05:24
Run 12.9k 00:06:35 01:09:52 05:11:41 407 331 44 11.07 / 05:25
Run 14.8k 00:11:14 01:21:07 05:22:56 391 315 40 10.94 / 05:28
Run 17.2k 00:12:10 01:33:17 05:35:06 373 299 37 11.06 / 05:25
Run 19.7k 00:12:03 01:45:21 05:47:10 353 286 35 11.21 / 05:20
RunEnd 00:09:00 01:54:22 05:56:11 348 282 35 11.06 / 05:25