12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Damion TONEY (#2938)
Finished
GUN TIME:  06:14:48
Place
690  OF 1086
Male
529  OF 736
45-49
68  OF 92

Swim 00:39:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:33 00:39:33 00:39:33 817 590 74 2.88 / 20:49

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:06 00:05:06 00:44:39 486 350 45 - / -

Cycle 02:59:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:47:47 475 388 54 23 / 02:36
Bike 19k 00:32:22 00:35:30 01:20:09 486 409 57 32.11 / 01:52
Bike 31.3k 00:22:42 00:58:12 01:42:51 495 417 59 32.06 / 01:52
Bike 43.8k 00:27:14 01:25:27 02:10:06 519 431 61 30.75 / 01:57
Bike 61.5k 00:34:30 01:59:57 02:44:37 522 433 61 30.75 / 01:57
Bike 77.2k 00:32:13 02:32:11 03:16:51 521 431 60 30.43 / 01:58
Bike 85.8k 00:18:31 02:50:43 03:35:22 536 442 61 30.15 / 01:59
Cycle 00:08:44 02:59:27 03:44:07 540 445 62 30.09 / 01:59

T2 00:09:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:09:04 00:09:04 03:53:12 1019 698 87 - / -

Run 02:21:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:48 00:06:48 04:00:00 695 527 63 11.45 / 05:14
Run 2.4k 00:06:30 00:13:19 04:06:31 607 467 56 10.8 / 05:33
Run 4.3k 00:12:06 00:25:25 04:18:37 636 486 61 10.14 / 05:54
Run 6.7k 00:13:11 00:38:37 04:31:49 630 478 60 10.4 / 05:45
Run 9.2k 00:15:57 00:54:34 04:47:46 717 537 67 10.11 / 05:55
Run 10.5k 00:09:25 01:04:00 04:57:12 710 531 66 9.84 / 06:05
Run 11.7k 00:07:52 01:11:52 05:05:04 706 528 65 9.76 / 06:08
Run 12.9k 00:08:29 01:20:22 05:13:34 710 530 67 9.62 / 06:13
Run 14.8k 00:15:56 01:36:18 05:29:31 733 545 70 9.21 / 06:30
Run 17.2k 00:16:24 01:52:43 05:45:55 745 547 70 9.15 / 06:33
Run 19.7k 00:18:28 02:11:12 06:04:24 786 565 71 9 / 06:39
RunEnd 00:10:23 02:21:36 06:14:48 762 550 70 8.93 / 06:42