12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Jon RIGLEY (#2932)
Finished
GUN TIME:  05:48:21
Place
500  OF 1086
Male
402  OF 736
45-49
55  OF 92

Swim 00:32:18 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:18 00:32:18 00:32:18 297 233 27 3.52 / 17:00

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:43 00:04:43 00:37:02 390 282 35 - / -

Cycle 03:02:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:32 00:03:32 00:40:34 860 633 81 20.34 / 02:56
Bike 19k 00:36:20 00:39:53 01:16:55 845 633 83 28.58 / 02:05
Bike 31.3k 00:20:42 01:00:35 01:37:38 617 501 67 30.79 / 01:56
Bike 43.8k 00:26:13 01:26:49 02:03:52 557 463 65 30.26 / 01:58
Bike 61.5k 00:34:41 02:01:31 02:38:34 550 454 65 30.36 / 01:58
Bike 77.2k 00:33:25 02:34:57 03:11:59 563 464 66 29.89 / 02:00
Bike 85.8k 00:19:29 02:54:27 03:31:29 590 482 69 29.5 / 02:01
Cycle 00:08:09 03:02:36 03:39:38 589 480 69 29.57 / 02:01

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:00 00:05:00 03:44:39 622 447 57 - / -

Run 02:03:42 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:37 00:06:37 03:51:16 629 483 58 11.77 / 05:05
Run 2.4k 00:06:56 00:13:34 03:58:13 642 493 60 10.61 / 05:39
Run 4.3k 00:11:49 00:25:23 04:10:02 633 483 59 10.16 / 05:54
Run 6.7k 00:12:47 00:38:11 04:22:50 605 460 59 10.52 / 05:41
Run 9.2k 00:12:53 00:51:04 04:35:43 578 442 58 10.8 / 05:33
Run 10.5k 00:08:26 00:59:30 04:44:09 555 429 57 10.58 / 05:40
Run 11.7k 00:07:06 01:06:36 04:51:15 544 422 56 10.53 / 05:41
Run 12.9k 00:07:10 01:13:47 04:58:26 537 417 55 10.48 / 05:43
Run 14.8k 00:12:14 01:26:02 05:10:41 522 402 51 10.32 / 05:48
Run 17.2k 00:13:06 01:39:08 05:23:47 505 392 49 10.4 / 05:45
Run 19.7k 00:13:48 01:52:57 05:37:36 506 391 49 10.46 / 05:44
RunEnd 00:10:45 02:03:42 05:48:21 520 399 50 10.23 / 05:51