Ironman 70.3 Cairns (2022)
Al AZZOPARDI (#2770)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
05:26:48
Place
331
OF
1086
Male
280
OF
736
40-44
46
OF
108
Swim 00:35:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:35:04 | 00:35:04 | 00:35:04 | 506 | 391 | 61 | 3.24 / 18:27 |
T1 00:04:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 00:04:54 | 00:39:59 | 440 | 319 | 55 | - / - |
Cycle 02:51:05 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:58 | 00:02:58 | 00:42:57 | 324 | 279 | 50 | 24.2 / 02:28 |
| Bike 19k | 00:31:34 | 00:34:32 | 01:14:31 | 377 | 329 | 59 | 32.99 / 01:49 |
| Bike 31.3k | 00:21:36 | 00:56:09 | 01:36:08 | 365 | 325 | 56 | 33.22 / 01:48 |
| Bike 43.8k | 00:25:42 | 01:21:51 | 02:01:50 | 358 | 322 | 55 | 32.1 / 01:52 |
| Bike 61.5k | 00:33:31 | 01:55:23 | 02:35:22 | 383 | 339 | 61 | 31.97 / 01:52 |
| Bike 77.2k | 00:29:39 | 02:25:02 | 03:05:01 | 367 | 328 | 56 | 31.93 / 01:52 |
| Bike 85.8k | 00:18:12 | 02:43:15 | 03:23:14 | 396 | 351 | 60 | 31.53 / 01:54 |
| Cycle | 00:07:50 | 02:51:05 | 03:31:04 | 398 | 352 | 59 | 31.56 / 01:54 |
T2 00:03:59 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 00:03:59 | 03:35:04 | 387 | 296 | 54 | - / - |
Run 01:51:44 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:16 | 00:05:16 | 03:40:20 | 130 | 118 | 16 | 14.78 / 04:03 |
| Run 2.4k | 00:05:30 | 00:10:47 | 03:45:51 | 146 | 132 | 21 | 13.35 / 04:29 |
| Run 4.3k | 00:09:41 | 00:20:28 | 03:55:33 | 176 | 156 | 29 | 12.59 / 04:45 |
| Run 6.7k | 00:11:24 | 00:31:52 | 04:06:57 | 225 | 195 | 34 | 12.6 / 04:45 |
| Run 9.2k | 00:11:38 | 00:43:31 | 04:18:35 | 252 | 214 | 38 | 12.68 / 04:43 |
| Run 10.5k | 00:07:48 | 00:51:20 | 04:26:24 | 257 | 217 | 39 | 12.27 / 04:53 |
| Run 11.7k | 00:06:36 | 00:57:56 | 04:33:01 | 263 | 221 | 40 | 12.11 / 04:57 |
| Run 12.9k | 00:06:41 | 01:04:38 | 04:39:42 | 269 | 225 | 39 | 11.97 / 05:00 |
| Run 14.8k | 00:11:38 | 01:16:17 | 04:51:21 | 280 | 234 | 39 | 11.64 / 05:09 |
| Run 17.2k | 00:13:02 | 01:29:19 | 05:04:23 | 291 | 239 | 40 | 11.55 / 05:11 |
| Run 19.7k | 00:13:03 | 01:42:23 | 05:17:27 | 301 | 246 | 39 | 11.54 / 05:11 |
| RunEnd | 00:09:20 | 01:51:44 | 05:26:48 | 304 | 250 | 40 | 11.33 / 05:17 |
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