Ironman 70.3 Cairns (2022)
Jason LISLE (#2755)
Club: Energy Lab Triathlon
Finished
GUN TIME:
05:28:51
Place
345
OF
1086
Male
291
OF
736
40-44
49
OF
108
Swim 00:36:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:36:39 | 00:36:39 | 00:36:39 | 638 | 481 | 73 | 3.1 / 19:17 |
T1 00:04:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:04:15 | 00:40:55 | 283 | 212 | 40 | - / - |
Cycle 02:47:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 00:02:57 | 00:43:52 | 304 | 264 | 48 | 24.35 / 02:27 |
Bike 19k | 00:30:56 | 00:33:54 | 01:14:49 | 312 | 277 | 49 | 33.62 / 01:47 |
Bike 31.3k | 00:21:02 | 00:54:56 | 01:35:51 | 289 | 264 | 48 | 33.96 / 01:45 |
Bike 43.8k | 00:24:55 | 01:19:52 | 02:00:47 | 281 | 258 | 46 | 32.9 / 01:49 |
Bike 61.5k | 00:32:18 | 01:52:10 | 02:33:05 | 290 | 265 | 49 | 32.89 / 01:49 |
Bike 77.2k | 00:30:18 | 02:22:29 | 03:03:24 | 309 | 276 | 48 | 32.5 / 01:50 |
Bike 85.8k | 00:16:55 | 02:39:24 | 03:20:19 | 315 | 283 | 48 | 32.29 / 01:51 |
Cycle | 00:07:51 | 02:47:16 | 03:28:11 | 319 | 284 | 48 | 32.28 / 01:51 |
T2 00:03:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 00:03:44 | 03:31:55 | 333 | 257 | 48 | - / - |
Run 01:56:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:01 | 00:06:01 | 03:37:57 | 377 | 306 | 53 | 12.94 / 04:38 |
Run 2.4k | 00:06:09 | 00:12:11 | 03:44:06 | 370 | 300 | 52 | 11.81 / 05:04 |
Run 4.3k | 00:10:43 | 00:22:54 | 03:54:50 | 375 | 306 | 50 | 11.26 / 05:19 |
Run 6.7k | 00:12:14 | 00:35:08 | 04:07:04 | 398 | 324 | 53 | 11.43 / 05:14 |
Run 9.2k | 00:12:20 | 00:47:28 | 04:19:24 | 403 | 328 | 52 | 11.62 / 05:09 |
Run 10.5k | 00:08:20 | 00:55:49 | 04:27:45 | 400 | 326 | 49 | 11.28 / 05:18 |
Run 11.7k | 00:06:56 | 01:02:45 | 04:34:41 | 403 | 327 | 50 | 11.18 / 05:21 |
Run 12.9k | 00:06:47 | 01:09:33 | 04:41:29 | 400 | 325 | 51 | 11.12 / 05:23 |
Run 14.8k | 00:11:56 | 01:21:29 | 04:53:25 | 399 | 322 | 49 | 10.89 / 05:30 |
Run 17.2k | 00:12:42 | 01:34:12 | 05:06:08 | 392 | 313 | 49 | 10.95 / 05:28 |
Run 19.7k | 00:13:00 | 01:47:13 | 05:19:09 | 395 | 316 | 50 | 11.02 / 05:26 |
RunEnd | 00:09:42 | 01:56:55 | 05:28:51 | 390 | 310 | 48 | 10.82 / 05:32 |
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