12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Adam PHILLIPS (#2726)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:  05:04:18
Place
188  OF 1086
Male
168  OF 736
40-44
29  OF 108

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:34 00:32:34 00:32:34 317 251 41 3.49 / 17:08

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:50 00:04:50 00:37:25 427 308 54 - / -

Cycle 02:40:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:56 00:02:56 00:40:21 284 250 45 24.52 / 02:26
Bike 19k 00:29:17 00:32:13 01:09:39 166 160 26 35.37 / 01:41
Bike 31.3k 00:20:40 00:52:53 01:30:19 179 173 33 35.27 / 01:42
Bike 43.8k 00:24:12 01:17:06 01:54:31 190 182 33 34.08 / 01:45
Bike 61.5k 00:30:49 01:47:56 02:25:21 188 181 33 34.18 / 01:45
Bike 77.2k 00:29:06 02:17:02 02:54:27 203 194 36 33.8 / 01:46
Bike 85.8k 00:16:21 02:33:23 03:10:49 213 201 36 33.56 / 01:47
Cycle 00:07:13 02:40:37 03:18:02 213 201 36 33.62 / 01:47

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:36 00:04:36 03:22:39 543 397 70 - / -

Run 01:41:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:36 00:05:36 03:28:15 231 203 36 13.9 / 04:18
Run 2.4k 00:05:46 00:11:22 03:34:01 227 198 34 12.65 / 04:44
Run 4.3k 00:09:44 00:21:06 03:43:45 227 197 34 12.22 / 04:54
Run 6.7k 00:10:32 00:31:38 03:54:17 213 186 31 12.7 / 04:43
Run 9.2k 00:10:49 00:42:28 04:05:07 205 180 30 12.99 / 04:36
Run 10.5k 00:07:03 00:49:31 04:12:10 198 174 27 12.72 / 04:42
Run 11.7k 00:05:52 00:55:23 04:18:02 192 169 27 12.67 / 04:44
Run 12.9k 00:05:59 01:01:23 04:24:02 186 163 26 12.6 / 04:45
Run 14.8k 00:10:02 01:11:25 04:34:04 181 159 26 12.43 / 04:49
Run 17.2k 00:10:56 01:22:21 04:45:00 176 155 26 12.53 / 04:47
Run 19.7k 00:11:03 01:33:24 04:56:04 171 151 25 12.65 / 04:44
RunEnd 00:08:14 01:41:39 05:04:18 163 144 24 12.45 / 04:49