Ironman 70.3 Cairns (2022)
Laura CARR (#2679)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:
06:29:57
Place
786
OF
1086
Female
196
OF
350
35-39
33
OF
47
Swim 00:37:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:37:38 | 00:37:38 | 00:37:38 | 704 | 185 | 25 | 3.02 / 19:48 |
T1 00:09:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:09:04 | 00:09:04 | 00:46:42 | 1013 | 323 | 46 | - / - |
Cycle 03:00:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 00:02:59 | 00:49:41 | 333 | 47 | 11 | 24.1 / 02:29 |
Bike 19k | 00:33:14 | 00:36:13 | 01:22:56 | 552 | 97 | 23 | 31.46 / 01:54 |
Bike 31.3k | 00:22:42 | 00:58:56 | 01:45:38 | 537 | 93 | 23 | 31.66 / 01:53 |
Bike 43.8k | 00:26:12 | 01:25:08 | 02:11:50 | 505 | 84 | 21 | 30.86 / 01:56 |
Bike 61.5k | 00:34:47 | 01:59:55 | 02:46:38 | 521 | 89 | 20 | 30.76 / 01:57 |
Bike 77.2k | 00:33:05 | 02:33:01 | 03:19:44 | 537 | 94 | 23 | 30.26 / 01:58 |
Bike 85.8k | 00:19:19 | 02:52:21 | 03:39:04 | 551 | 98 | 24 | 29.86 / 02:00 |
Cycle | 00:08:33 | 03:00:54 | 03:47:37 | 561 | 102 | 25 | 29.84 / 02:00 |
T2 00:11:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:11:40 | 00:11:40 | 03:59:17 | 1066 | 343 | 46 | - / - |
Run 02:30:40 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:47 | 00:07:47 | 04:07:04 | 931 | 272 | 40 | 10.01 / 05:59 |
Run 2.4k | 00:07:52 | 00:15:40 | 04:14:57 | 894 | 252 | 41 | 9.19 / 06:31 |
Run 4.3k | 00:13:58 | 00:29:38 | 04:28:56 | 889 | 254 | 40 | 8.7 / 06:53 |
Run 6.7k | 00:15:09 | 00:44:48 | 04:44:05 | 869 | 248 | 39 | 8.97 / 06:41 |
Run 9.2k | 00:16:24 | 01:01:12 | 05:00:30 | 877 | 253 | 39 | 9.01 / 06:39 |
Run 10.5k | 00:10:32 | 01:11:45 | 05:11:02 | 873 | 251 | 39 | 8.77 / 06:50 |
Run 11.7k | 00:09:04 | 01:20:49 | 05:20:07 | 876 | 252 | 39 | 8.68 / 06:54 |
Run 12.9k | 00:09:38 | 01:30:28 | 05:29:45 | 879 | 254 | 39 | 8.55 / 07:00 |
Run 14.8k | 00:15:47 | 01:46:15 | 05:45:33 | 883 | 256 | 39 | 8.35 / 07:10 |
Run 17.2k | 00:16:18 | 02:02:34 | 06:01:52 | 870 | 251 | 39 | 8.41 / 07:07 |
Run 19.7k | 00:16:23 | 02:18:57 | 06:18:15 | 862 | 247 | 38 | 8.5 / 07:03 |
RunEnd | 00:11:42 | 02:30:40 | 06:29:57 | 861 | 251 | 39 | 8.4 / 07:08 |
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