12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Elissa COMMINS (#2635)
Finished
GUN TIME:  06:04:15
Place
623  OF 1086
Female
137  OF 350
35-39
27  OF 47

Swim 00:31:42 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:42 00:31:42 00:31:42 249 52 7 3.59 / 16:41

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:04:27 00:04:27 00:36:09 330 87 18 - / -

Cycle 02:36:57 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:39:06 303 40 10 24.37 / 02:27
Bike 19k 00:29:11 00:32:08 01:08:17 158 6 2 35.47 / 01:41
Bike 31.3k 00:20:26 00:52:34 01:28:44 157 5 2 35.48 / 01:41
Bike 43.8k 00:22:47 01:15:22 01:51:31 137 3 1 34.86 / 01:43
Bike 61.5k 00:31:31 01:46:53 02:23:02 163 6 2 34.51 / 01:44
Bike 77.2k 00:27:10 02:14:04 02:50:13 151 5 2 34.54 / 01:44
Bike 85.8k 00:15:47 02:29:51 03:06:00 153 6 2 34.35 / 01:44
Cycle 00:07:06 02:36:57 03:13:07 151 6 2 34.4 / 01:44

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:53 00:04:53 03:18:00 603 168 28 - / -

Run 02:46:15 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:06:48 00:06:48 03:24:49 696 169 32 11.45 / 05:14
Run 2.4k 00:08:28 00:15:16 03:33:17 865 239 38 9.42 / 06:22
Run 4.3k 00:14:14 00:29:31 03:47:32 883 251 39 8.73 / 06:51
Run 6.7k 00:20:53 00:50:25 04:08:26 992 309 44 7.97 / 07:31
Run 9.2k 00:16:11 01:06:37 04:24:37 960 291 44 8.28 / 07:14
Run 10.5k 00:10:39 01:17:16 04:35:17 950 289 44 8.15 / 07:21
Run 11.7k 00:09:24 01:26:40 04:44:41 950 289 44 8.09 / 07:24
Run 12.9k 00:10:10 01:36:51 04:54:51 954 291 44 7.99 / 07:30
Run 14.8k 00:17:53 01:54:45 05:12:45 965 299 44 7.73 / 07:45
Run 17.2k 00:18:43 02:13:28 05:31:28 970 301 44 7.73 / 07:45
Run 19.7k 00:19:29 02:32:57 05:50:58 971 301 43 7.72 / 07:45
RunEnd 00:13:17 02:46:15 06:04:15 977 306 44 7.61 / 07:52