12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Daniel SOUTHWELL (#2546)
Finished
GUN TIME:  06:20:11
Place
724  OF 1086
Male
550  OF 736
35-39
80  OF 111

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:52 00:38:52 00:38:52 785 570 87 2.93 / 20:27

T1 00:08:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:21 00:08:21 00:47:13 972 666 96 - / -

Cycle 03:11:53 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:21 00:03:21 00:50:35 723 553 85 21.46 / 02:47
Bike 19k 00:34:08 00:37:29 01:24:43 655 524 79 30.4 / 01:58
Bike 31.3k 00:23:59 01:01:29 01:48:43 665 535 82 30.34 / 01:58
Bike 43.8k 00:28:54 01:30:24 02:17:38 679 541 81 29.06 / 02:03
Bike 61.5k 00:37:38 02:08:02 02:55:16 698 551 84 28.81 / 02:04
Bike 77.2k 00:35:18 02:43:21 03:30:35 709 560 84 28.35 / 02:06
Bike 85.8k 00:19:39 03:03:01 03:50:14 712 561 84 28.12 / 02:07
Cycle 00:08:52 03:11:53 03:59:07 713 560 83 28.14 / 02:07

T2 00:06:02 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:02 00:06:02 04:05:09 804 567 87 - / -

Run 02:15:01 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:06:48 00:06:48 04:11:58 697 528 84 11.45 / 05:14
Run 2.4k 00:07:41 00:14:29 04:19:39 779 573 93 9.93 / 06:02
Run 4.3k 00:14:49 00:29:19 04:34:29 868 625 99 8.79 / 06:49
Run 6.7k 00:14:17 00:43:37 04:48:47 835 603 94 9.21 / 06:30
Run 9.2k 00:13:16 00:56:53 05:02:03 785 581 91 9.7 / 06:11
Run 10.5k 00:09:08 01:06:02 05:11:12 746 556 85 9.53 / 06:17
Run 11.7k 00:07:24 01:13:26 05:18:36 735 550 85 9.55 / 06:16
Run 12.9k 00:07:48 01:21:15 05:26:25 724 541 85 9.52 / 06:17
Run 14.8k 00:14:10 01:35:26 05:40:35 714 530 84 9.3 / 06:26
Run 17.2k 00:14:31 01:49:57 05:55:07 700 516 83 9.38 / 06:23
Run 19.7k 00:14:48 02:04:46 06:09:55 690 509 83 9.47 / 06:20
RunEnd 00:10:15 02:15:01 06:20:11 679 504 83 9.37 / 06:23