12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Chris MESSINA (#2535)
Finished
GUN TIME:  06:27:16
Place
774  OF 1086
Male
582  OF 736
35-39
89  OF 111

Swim 00:35:26 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:26 00:35:26 00:35:26 533 406 61 3.21 / 18:39

T1 00:05:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:55 00:05:55 00:41:21 645 461 71 - / -

Cycle 03:34:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:13 00:03:13 00:44:34 572 455 70 22.36 / 02:40
Bike 19k 00:37:45 00:40:58 01:22:20 899 665 98 27.82 / 02:09
Bike 31.3k 00:26:39 01:07:38 01:48:59 907 671 98 27.58 / 02:10
Bike 43.8k 00:31:39 01:39:17 02:20:38 905 671 98 26.46 / 02:16
Bike 61.5k 00:42:13 02:21:30 03:02:52 920 678 101 26.07 / 02:18
Bike 77.2k 00:40:11 03:01:42 03:43:04 935 682 103 25.49 / 02:21
Bike 85.8k 00:23:07 03:24:49 04:06:11 948 684 103 25.13 / 02:23
Cycle 00:09:27 03:34:17 04:15:39 947 682 103 25.19 / 02:22

T2 00:05:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:29 00:05:29 04:21:08 713 504 77 - / -

Run 02:06:08 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:06:44 00:06:44 04:27:53 672 513 82 11.55 / 05:11
Run 2.4k 00:06:16 00:13:01 04:34:10 541 421 65 11.05 / 05:25
Run 4.3k 00:11:15 00:24:17 04:45:26 516 406 63 10.62 / 05:38
Run 6.7k 00:12:44 00:37:01 04:58:10 519 408 64 10.85 / 05:31
Run 9.2k 00:13:10 00:50:12 05:11:21 530 418 66 10.99 / 05:27
Run 10.5k 00:09:08 00:59:21 05:20:30 550 425 69 10.61 / 05:39
Run 11.7k 00:07:34 01:06:55 05:28:04 555 427 68 10.48 / 05:43
Run 12.9k 00:08:13 01:15:08 05:36:17 577 441 69 10.29 / 05:49
Run 14.8k 00:13:37 01:28:45 05:49:54 589 442 72 10 / 05:59
Run 17.2k 00:14:20 01:43:06 06:04:14 595 445 72 10 / 05:59
Run 19.7k 00:13:48 01:56:54 06:18:03 585 440 70 10.11 / 05:56
RunEnd 00:09:13 02:06:08 06:27:16 559 421 68 10.03 / 05:58