12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Craig SHEPHERD (#2512)
Club: The Cupcake Cartel
Finished
GUN TIME:  04:28:26
Place
29  OF 1086
Male
29  OF 736
35-39
5  OF 111

Swim 00:24:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:24:32 00:24:32 00:24:32 1 1 1 4.64 / 12:55

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:33 00:03:33 00:28:06 129 109 21 - / -

Cycle 02:23:31 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:31 00:02:31 00:30:37 15 15 4 28.47 / 02:06
Bike 19k 00:27:02 00:29:34 00:57:40 21 21 5 38.54 / 01:33
Bike 31.3k 00:18:51 00:48:26 01:16:32 19 19 4 38.52 / 01:33
Bike 43.8k 00:21:26 01:09:53 01:37:59 16 16 4 37.6 / 01:35
Bike 61.5k 00:27:58 01:37:51 02:05:57 17 17 4 37.7 / 01:35
Bike 77.2k 00:25:34 02:03:25 02:31:31 18 18 4 37.52 / 01:35
Bike 85.8k 00:13:35 02:17:00 02:45:07 17 17 4 37.57 / 01:35
Cycle 00:06:31 02:23:31 02:51:38 17 17 4 37.62 / 01:35

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:17 00:03:17 02:54:55 233 182 32 - / -

Run 01:33:30 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:05:01 00:05:01 02:59:57 69 62 16 15.53 / 03:51
Run 2.4k 00:05:05 00:10:07 03:05:03 66 59 15 14.22 / 04:13
Run 4.3k 00:08:26 00:18:34 03:13:29 56 51 13 13.89 / 04:19
Run 6.7k 00:09:21 00:27:55 03:22:51 58 53 14 14.39 / 04:10
Run 9.2k 00:09:40 00:37:36 03:32:32 55 50 11 14.67 / 04:05
Run 10.5k 00:06:18 00:43:54 03:38:50 54 49 10 14.34 / 04:10
Run 11.7k 00:05:23 00:49:18 03:44:14 54 49 10 14.23 / 04:12
Run 12.9k 00:05:26 00:54:44 03:49:40 55 50 10 14.13 / 04:14
Run 14.8k 00:09:19 01:04:04 03:59:00 58 53 10 13.85 / 04:19
Run 17.2k 00:10:46 01:14:51 04:09:46 65 59 11 13.78 / 04:21
Run 19.7k 00:10:53 01:25:44 04:20:39 74 68 13 13.78 / 04:21
RunEnd 00:07:46 01:33:30 04:28:26 70 64 10 13.53 / 04:25