Ironman 70.3 Cairns (2022)
Heidi WALKER (#2488)
Club: Tri Nation
Finished
GUN TIME:
06:51:04
Place
876
OF
1086
Female
241
OF
350
30-34
43
OF
57
Swim 00:42:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:42:56 | 00:42:56 | 00:42:56 | 948 | 280 | 46 | 2.65 / 22:36 |
T1 00:07:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:20 | 00:07:20 | 00:50:16 | 873 | 263 | 43 | - / - |
Cycle 03:26:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:50 | 00:03:50 | 00:54:07 | 990 | 290 | 48 | 18.74 / 03:12 |
Bike 19k | 00:37:30 | 00:41:21 | 01:31:37 | 915 | 241 | 37 | 27.56 / 02:10 |
Bike 31.3k | 00:25:52 | 01:07:13 | 01:57:29 | 897 | 231 | 36 | 27.75 / 02:09 |
Bike 43.8k | 00:31:57 | 01:39:11 | 02:29:27 | 901 | 233 | 38 | 26.49 / 02:15 |
Bike 61.5k | 00:40:58 | 02:20:09 | 03:10:26 | 907 | 236 | 37 | 26.32 / 02:16 |
Bike 77.2k | 00:37:16 | 02:57:26 | 03:47:42 | 896 | 232 | 37 | 26.1 / 02:17 |
Bike 85.8k | 00:20:03 | 03:17:29 | 04:07:46 | 883 | 229 | 37 | 26.06 / 02:18 |
Cycle | 00:08:40 | 03:26:10 | 04:16:27 | 880 | 226 | 37 | 26.19 / 02:17 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 04:21:20 | 600 | 165 | 32 | - / - |
Run 02:29:44 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:42 | 00:07:42 | 04:29:02 | 913 | 262 | 50 | 10.12 / 05:55 |
Run 2.4k | 00:07:45 | 00:15:28 | 04:36:48 | 876 | 245 | 48 | 9.31 / 06:26 |
Run 4.3k | 00:13:32 | 00:29:00 | 04:50:21 | 856 | 239 | 48 | 8.89 / 06:44 |
Run 6.7k | 00:15:39 | 00:44:39 | 05:06:00 | 868 | 247 | 48 | 9 / 06:39 |
Run 9.2k | 00:15:13 | 00:59:53 | 05:21:14 | 854 | 243 | 48 | 9.21 / 06:30 |
Run 10.5k | 00:10:11 | 01:10:04 | 05:31:25 | 849 | 240 | 47 | 8.99 / 06:40 |
Run 11.7k | 00:08:39 | 01:18:44 | 05:40:05 | 850 | 240 | 48 | 8.91 / 06:43 |
Run 12.9k | 00:08:45 | 01:27:29 | 05:48:50 | 848 | 240 | 49 | 8.84 / 06:46 |
Run 14.8k | 00:14:22 | 01:41:51 | 06:03:12 | 836 | 235 | 49 | 8.71 / 06:52 |
Run 17.2k | 00:17:54 | 01:59:45 | 06:21:06 | 847 | 244 | 50 | 8.61 / 06:57 |
Run 19.7k | 00:17:40 | 02:17:26 | 06:38:46 | 848 | 245 | 50 | 8.6 / 06:58 |
RunEnd | 00:12:18 | 02:29:44 | 06:51:04 | 852 | 246 | 50 | 8.45 / 07:05 |
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